Athlete · Doubles Women · team U29 ·

GBR

Nikola Ames

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:42 at Barcelona 2025.

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Doubles Women time1:17:42Barcelona 2025

Doubles Women place213thof 897 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 88% of Doubles Women at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Anna Murphy, Nikola Ameswhole field →	Doubles Women · team U29	1:17:42	213th of 897102nd of 366 aged U29	44:02	27:42	6:00	View results	See splits Hide splits SkiErg4:23fastest 14%Sled push1:46fastest 27%Sled pull3:24fastest 12%Burpee broad jump3:58fastest 49%Row4:52fastest 29%Farmers carry1:59faster than 28%Sandbag lunges3:21fastest 37%Wall balls3:59fastest 44%Runs (8 km)44:02fastest 29%Roxzone6:00fastest 16%Run 15:15fastest 45%Run 25:18fastest 31%Run 35:24fastest 22%Run 45:24fastest 21%Run 55:43fastest 35%Run 65:39fastest 31%Run 75:41fastest 34%Run 85:43fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anna Murphy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2025, against 897 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 73%

Sled pull faster than 88%

Burpee broad jump faster than 51%

Row faster than 71%

Farmers carry faster than 28%

Sandbag lunges faster than 63%

Wall balls faster than 56%

Roxzone faster than 84%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:09 faster

Sled pull 0:44 faster

Burpee broad jump 0:02 faster

Row 0:12 faster

Farmers carry 0:10 slower

Sandbag lunges 0:12 faster

Wall balls 0:05 faster

Roxzone 1:12 faster

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikola against the typical Doubles Women finisher

Nikola1:17:42

5:154:235:181:465:243:245:243:585:434:525:391:595:413:215:433:596:00

Typical Doubles Women1:23:12

5:184:415:351:555:544:085:574:006:015:045:571:495:573:336:074:047:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up