GER Niko Mentis
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:16:15 at Cologne 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Julius Steinborn, Niko Mentiswhole field → | Doubles Men · team 30-34 | 1:24:29 | 1970th of 2,467474th of 577 aged 30-34 | 42:10* | 26:51* | 15:34 | View results | See splits Hide splitsSkiErg4:10faster than 34%Sled push1:43fastest 23%Sled pull2:38fastest 27%Burpee broad jump3:47faster than 27%Row4:38faster than 30%Farmers carry1:40fastest 43%Sandbag lunges3:39fastest 50%Wall balls4:36faster than 42%Runs (8 km)42:10faster than 10%Roxzone15:34faster than 19%Run 13:56faster than 27%Run 24:41faster than 10%Run 35:21faster than 5%Run 45:11faster than 9%Run 55:16faster than 11%Run 65:19faster than 8%Run 75:15faster than 11%Run 87:15faster than 14%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Niko Mentis, Reuben Hopewhole field → | Doubles Men · team 25-29 | 1:16:15 | 563rd of 1,136144th of 235 aged 25-29 | 43:51 | 24:58 | 7:30 | View results | See splits Hide splitsSkiErg3:54fastest 37%Sled push1:38fastest 12%Sled pull3:01faster than 49%Burpee broad jump3:15faster than 49%Row4:32fastest 47%Farmers carry1:25fastest 24%Sandbag lunges3:04fastest 18%Wall balls4:09fastest 28%Runs (8 km)43:51faster than 49%Roxzone7:30faster than 19%Run 16:23faster than 4%Run 25:01fastest 38%Run 35:16fastest 35%Run 45:07fastest 28%Run 55:06fastest 23%Run 65:14fastest 32%Run 75:29fastest 40%Run 86:19faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Niko has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | Cologne 2026 · best of 2 | 1:50 |
| Sled pull | 2:38 | Berlin 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:15 | Cologne 2026 · best of 2 | 3:13 |
| Row | 4:32 | Cologne 2026 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Cologne 2026 · best of 2 | 3:35 |
| Wall balls | 4:09 | Cologne 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:10 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 7:30 | Cologne 2026 · best of 2 | 6:48 |
How to read
Each station's best across Niko's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julius Steinborn1 race
- Reuben Hope1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niko against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
