GER Niklas Wilms
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Katrin Schablitzky, Niklas Wilmswhole field → | Doubles Mixed · team 25-29 | 1:13:39 | 896th of 3,620215th of 867 aged 25-29 | 33:53* | 26:05* | — | View results | See splits Hide splitsSkiErg4:08fastest 27%Sled push2:15fastest 45%Sled pull3:21fastest 41%Burpee broad jump2:54fastest 17%Row4:33fastest 31%Farmers carry1:27fastest 3%Sandbag lunges3:15fastest 15%Wall balls4:12fastest 33%Runs (8 km)33:53fastest 28%Roxzone—Run 13:47fastest 41%Run 23:52fastest 29%Run 33:51fastest 19%Run 44:02fastest 26%Run 54:06fastest 25%Run 64:10fastest 29%Run 74:06fastest 24%Run 86:03fastest 39%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Niklas Wilms, Jonathan Segethwhole field → | Doubles Men · team 30-34 | 1:11:11 | 301st of 940106th of 284 aged 30-34 | 40:15 | 24:45 | 6:16 | View results | See splits Hide splitsSkiErg3:50fastest 22%Sled push2:11faster than 48%Sled pull3:31faster than 35%Burpee broad jump2:58fastest 39%Row4:06fastest 8%Farmers carry1:32fastest 31%Sandbag lunges2:30fastest 4%Wall balls4:07fastest 28%Runs (8 km)40:15fastest 38%Roxzone6:16fastest 41%Run 14:10fastest 45%Run 24:44fastest 38%Run 35:08fastest 39%Run 45:06fastest 38%Run 55:12fastest 34%Run 65:16fastest 42%Run 75:12fastest 40%Run 85:30fastest 39%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Niklas Wilms, Michael Eibensteinerwhole field → | Doubles Men · team U29 | 1:18:44 | 491st of 655165th of 205 aged U29 | 45:28 | 26:43 | 6:37 | View results | See splits Hide splitsSkiErg3:56faster than 36%Sled push1:49faster than 14%Sled pull3:31faster than 11%Burpee broad jump3:48faster than 19%Row4:25faster than 38%Farmers carry1:20fastest 23%Sandbag lunges3:56faster than 15%Wall balls3:58faster than 42%Runs (8 km)45:28faster than 27%Roxzone6:37faster than 22%Run 15:25faster than 29%Run 25:16faster than 29%Run 35:30faster than 34%Run 45:43faster than 29%Run 55:54faster than 26%Run 65:32faster than 33%Run 75:42faster than 29%Run 86:28faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Niklas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Frankfurt 2025 · best of 2 | 4:04 |
| Sled push | 1:49 | Vienna 2025 · best of 2 | 1:50 |
| Sled pull | 3:31 | Frankfurt 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:58 | Frankfurt 2025 · best of 2 | 3:13 |
| Row | 4:06 | Frankfurt 2025 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Vienna 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:30 | Frankfurt 2025 · best of 2 | 3:35 |
| Wall balls | 3:58 | Vienna 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:15 | Frankfurt 2025 · best of 2 | 42:19 |
| Roxzone | 6:16 | Frankfurt 2025 · best of 2 | 6:48 |
How to read
Each station's best across Niklas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jonathan Segeth1 race
- Katrin Schablitzky1 race
- Michael Eibensteiner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 940 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
