GER Niklas van Ommen
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
197th of 455 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:44 | faster than 24% |
| SkiErg: | 4:13 | 4:16 | faster than 60% |
| Run 2: | 4:51 | 4:39 | faster than 36% |
| Sled push: | 3:26 | 4:06 | faster than 82% |
| Run 3: | 5:03 | 5:06 | faster than 51% |
| Sled pull: | 4:56 | 5:38 | faster than 67% |
| Run 4: | 8:18 | 5:06 | faster than 3% |
| Burpee broad jump: | 4:38 | 4:39 | faster than 51% |
| Run 5: | 5:07 | 5:12 | faster than 54% |
| Row: | 4:35 | 4:39 | faster than 58% |
| Run 6: | 5:13 | 5:04 | faster than 42% |
| Farmers carry: | 1:37 | 2:07 | faster than 87% |
| Run 7: | 5:20 | 5:12 | faster than 43% |
| Sandbag lunges: | 3:52 | 5:12 | faster than 92% |
| Run 8: | 5:06 | 4:57 | faster than 45% |
| Wall balls: | 5:47 | 7:30 | faster than 77% |
| Roxzone: | 5:56 | 5:51 | faster than 47% |
| Runs (8 km) | 42:58 | 39:21 | faster than 28% |
| Stations (8) | 33:04 | ||
| Finish | 1:21:54 | 1:24:06 | 197th of 455 · faster than 56% |
99th of 474 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:50 | faster than 65% |
| SkiErg: | 3:45 | 3:54 | faster than 72% |
| Run 2: | 4:12 | 4:31 | faster than 68% |
| Sled push: | 2:35 | 2:52 | faster than 74% |
| Run 3: | 4:25 | 4:54 | faster than 74% |
| Sled pull: | 3:25 | 4:33 | faster than 94% |
| Run 4: | 4:30 | 4:54 | faster than 69% |
| Burpee broad jump: | 2:38 | 2:49 | faster than 61% |
| Run 5: | 4:38 | 4:59 | faster than 68% |
| Row: | 4:05 | 4:17 | faster than 80% |
| Run 6: | 4:31 | 4:53 | faster than 68% |
| Farmers carry: | 1:36 | 1:41 | faster than 66% |
| Run 7: | 4:32 | 4:53 | faster than 68% |
| Sandbag lunges: | 3:04 | 3:41 | faster than 84% |
| Run 8: | 4:46 | 5:17 | faster than 71% |
| Wall balls: | 3:40 | 4:22 | faster than 95% |
| Roxzone: | 5:00 | 5:53 | faster than 79% |
| Runs (8 km) | 35:07 | 38:11 | faster than 71% |
| Stations (8) | 24:48 | ||
| Finish | 1:04:52 | 1:13:17 | 99th of 474 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alexander Busch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 455 Pro Men
Shape of the race
This chart shows where Niklas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Niklas: faster than |
|---|---|
| Ski | 60% |
| Push | 82% |
| Pull | 68% |
| BBJ | 52% |
| Row | 58% |
| Carry | 87% |
| Lunges | 92% |
| Wall balls | 77% |
| Roxzone | 48% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niklas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niklas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:43 faster); weakest: Runs (8 km) (3:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niklas: 43:03 running, 33:04 at the stations and 5:56 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Niklas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:05 | 3:44 |
| SkiErg | 4:13 | 4:16 |
| Run 2 | 4:51 | 4:39 |
| Sled push | 3:26 | 4:06 |
| Run 3 | 5:03 | 5:06 |
| Sled pull | 4:56 | 5:38 |
| Run 4 | 8:18 | 5:06 |
| Burpee broad jump | 4:38 | 4:39 |
| Run 5 | 5:07 | 5:12 |
| Row | 4:35 | 4:39 |
| Run 6 | 5:13 | 5:04 |
| Farmers carry | 1:37 | 2:07 |
| Run 7 | 5:20 | 5:12 |
| Sandbag lunges | 3:52 | 5:12 |
| Run 8 | 5:06 | 4:57 |
| Wall balls | 5:47 | 7:30 |
| Roxzone | 5:56 | 5:51 |
| Finish | 1:21:54 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:54.
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