Niklas Riesterer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:56 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Niklas Riesterer, Marie Fritschewhole field → | Doubles Mixed · team U29 | 1:44:56 | 828th of 861270th of 283 aged U29 | 56:22 | 39:11 | 9:28 | View results | See splits Hide splitsSkiErg5:30Sled push2:41faster than 5%Sled pull6:06Burpee broad jump4:07faster than 21%Row5:22faster than 3%Farmers carry2:40Sandbag lunges5:49faster than 3%Wall balls6:56faster than 4%Runs (8 km)56:22faster than 7%Roxzone9:28faster than 11%Run 15:47faster than 10%Run 26:37faster than 6%Run 36:58faster than 9%Run 47:07faster than 8%Run 57:16faster than 7%Run 67:17faster than 7%Run 77:28faster than 7%Run 87:56faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marie Fritsche1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:44 against the typical Doubles Mixed finisher at Frankfurt 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.