Niklas Menke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:54 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jochen Seehusen, Niklas Menkewhole field → | Doubles Men · team 35-39 | 1:28:54 | 2145th of 2,467454th of 517 aged 35-39 | 41:39* | 31:51* | 15:28 | View results | See splits Hide splitsSkiErg4:21faster than 15%Sled push1:50fastest 39%Sled pull3:08faster than 36%Burpee broad jump5:23faster than 3%Row5:00faster than 8%Farmers carry2:03faster than 13%Sandbag lunges4:59faster than 9%Wall balls5:07faster than 24%Runs (8 km)41:39faster than 12%Roxzone15:28faster than 20%Run 14:16faster than 12%Run 24:43faster than 9%Run 34:59faster than 11%Run 45:11faster than 9%Run 55:13faster than 12%Run 65:02faster than 14%Run 75:01faster than 16%Run 87:19faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jochen Seehusen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.