Athlete · Open Men · 16-24 ·

GER

Niklas Kühna

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:37 (Beijing 2026) · Doubles Mixed 1:19:45 (Frankfurt 2025).

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1:26:37 Open Men time · Beijing 2026 also raced Doubles Mixed: each has its own best below

top 29% Open Men place · Beijing 2026 361st of 1,267 Open Men finishers there

1:26:37 latest race · Beijing 2026 first Open Men race Open Men

Row strongest segment · Beijing 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:37Beijing 2026 · 1 race Doubles Mixed1:19:45Frankfurt 2025 · 1 race · with Lisa Labrenz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 16-24	1:26:37	top 29% 361/1,267	39:24	38:18	9:01	splits SkiErg4:36Sled push2:22Sled pull4:09Burpee broad jump7:04Row4:25Farmers carry2:05Sandbag lunges6:52Wall balls6:45Run 15:23Run 24:26Run 34:41Run 45:00Run 54:59Run 64:51Run 74:48Run 85:18Full report for this race →
Frankfurt 2025 11 Dec 2025team: Niklas Kühna, Lisa Labrenzwhat the whole field did →	Doubles Mixed · team 25-29	1:19:45	top 43% 625/1,468	43:58	29:03	6:48	splits SkiErg4:09Sled push2:09Sled pull4:02Burpee broad jump3:37Row4:36Farmers carry1:27Sandbag lunges3:56Wall balls5:07Run 14:20Run 25:09Run 35:30Run 45:26Run 55:53Run 65:47Run 75:46Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niklasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 95%

Sled pull faster than 87%

Burpee broad jump faster than 30%

Row faster than 97%

Farmers carry faster than 80%

Sandbag lunges faster than 35%

Wall balls faster than 66%

Roxzone faster than 79%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:59 faster

Sled pull 1:24 faster

Burpee broad jump 1:12 slower

Row 0:43 faster

Farmers carry 0:30 faster

Sandbag lunges 0:50 slower

Wall balls 1:06 faster

Roxzone 2:29 faster

Runs (8 km) 4:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niklas against the typical Open Men finisher

Niklas1:26:37

5:234:364:262:224:414:095:007:044:594:254:512:054:486:525:186:459:01

Typical Open Men1:35:37

5:134:514:483:215:125:335:115:525:295:085:172:355:196:026:257:5111:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Open Men finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown