GER Niklas Kehl
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:19 at Karlsruhe 2025.
1 result at 1 race
251st of 602 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 3:48 | faster than 9% |
| SkiErg: | 3:54 | 3:56 | faster than 56% |
| Run 2: | 8:10 | 5:27 | faster than 7% |
| Sled push: | 1:40 | 1:41 | faster than 54% |
| Run 3: | 5:23 | 5:47 | faster than 66% |
| Sled pull: | 3:08 | 3:13 | faster than 56% |
| Run 4: | 5:23 | 5:50 | faster than 68% |
| Burpee broad jump: | 2:57 | 3:11 | faster than 66% |
| Run 5: | 5:31 | 5:57 | faster than 70% |
| Row: | 4:38 | 4:25 | faster than 26% |
| Run 6: | 5:04 | 5:51 | faster than 81% |
| Farmers carry: | 1:18 | 1:31 | faster than 89% |
| Run 7: | 5:25 | 5:53 | faster than 70% |
| Sandbag lunges: | 3:00 | 3:27 | faster than 74% |
| Run 8: | 5:53 | 6:14 | faster than 63% |
| Wall balls: | 3:43 | 4:01 | faster than 78% |
| Roxzone: | 4:39 | 5:43 | faster than 85% |
| Runs (8 km) | 45:26 | 45:08 | faster than 48% |
| Stations (8) | 24:18 | ||
| Finish | 1:14:19 | 1:16:24 | 251st of 602 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yannic Walz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
This chart shows where Niklas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Row (faster than 26%).
See the numbers
| Part | Niklas: faster than |
|---|---|
| Ski | 56% |
| Push | 54% |
| Pull | 57% |
| BBJ | 67% |
| Row | 26% |
| Carry | 89% |
| Lunges | 75% |
| Wall balls | 79% |
| Roxzone | 86% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niklas beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Row (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niklas's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (1:04 faster); weakest: Runs (8 km) (0:18 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niklas: 45:30 running, 24:18 at the stations and 4:39 in the roxzone; the longest station was the row (4:38).Below, Typical Doubles Men: 44:47 running, 25:25 at the stations and 5:43 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Niklas | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:41 | 3:48 |
| SkiErg | 3:54 | 3:56 |
| Run 2 | 8:10 | 5:27 |
| Sled push | 1:40 | 1:41 |
| Run 3 | 5:23 | 5:47 |
| Sled pull | 3:08 | 3:13 |
| Run 4 | 5:23 | 5:50 |
| Burpee broad jump | 2:57 | 3:11 |
| Run 5 | 5:31 | 5:57 |
| Row | 4:38 | 4:25 |
| Run 6 | 5:04 | 5:51 |
| Farmers carry | 1:18 | 1:31 |
| Run 7 | 5:25 | 5:53 |
| Sandbag lunges | 3:00 | 3:27 |
| Run 8 | 5:53 | 6:14 |
| Wall balls | 3:43 | 4:01 |
| Roxzone | 4:39 | 5:43 |
| Finish | 1:14:19 | 1:16:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
