GER Niklas Jaschkowitz
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 30-34 | 2:12:00 | 1658th of 1,725363rd of 371 aged 30-34 | 1:08:14 | 50:55 | 12:56 | View results | See splits Hide splitsSkiErg4:58faster than 8%Sled push3:24faster than 40%Sled pull4:50faster than 49%Burpee broad jump10:23faster than 4%Row5:28faster than 12%Farmers carry3:39faster than 4%Sandbag lunges8:35faster than 7%Wall balls9:38faster than 26%Runs (8 km)1:08:14faster than 1%Roxzone12:56Run 14:50faster than 9%Run 27:44faster than 4%Run 38:52faster than 4%Run 410:08Run 510:35Run 68:50faster than 3%Run 78:57faster than 3%Run 88:22faster than 6%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Christian Timm, Niklas Jaschkowitzwhole field → | Doubles Men · team 35-39 | 1:44:52 | 1095th of 1,136247th of 255 aged 35-39 | 58:33 | 34:41 | 11:42 | View results | See splits Hide splitsSkiErg4:41faster than 2%Sled push2:13faster than 18%Sled pull3:41faster than 14%Burpee broad jump5:27faster than 3%Row5:09faster than 6%Farmers carry2:21faster than 1%Sandbag lunges5:38faster than 3%Wall balls5:31faster than 14%Runs (8 km)58:33faster than 6%Roxzone11:42faster than 1%Run 15:18faster than 13%Run 26:53faster than 7%Run 37:19faster than 8%Run 47:38faster than 6%Run 58:21faster than 5%Run 67:48faster than 5%Run 78:00faster than 5%Run 87:20faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christian Timm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:05 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:12:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
