GER Niklas Hess
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Niklas Hess, David Kreischerwhole field → | Doubles Men · team 30-34 | 1:10:02 | 318th of 1,136108th of 317 aged 30-34 | 40:20 | 24:15 | 5:33 | View results | See splits Hide splitsSkiErg3:53fastest 33%Sled push1:40fastest 15%Sled pull2:48fastest 31%Burpee broad jump2:48fastest 26%Row4:25fastest 34%Farmers carry1:17fastest 8%Sandbag lunges3:07fastest 21%Wall balls4:17fastest 38%Runs (8 km)40:20fastest 32%Roxzone5:33fastest 39%Run 14:00fastest 34%Run 24:44fastest 26%Run 35:09fastest 30%Run 45:13fastest 32%Run 55:34fastest 41%Run 65:26fastest 40%Run 75:32fastest 42%Run 84:45fastest 31%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Niklas Hess, Leonie Dennerwhole field → | Doubles Mixed · team 25-29 | 1:21:45 | 609th of 867136th of 200 aged 25-29 | 48:28 | 26:47 | 6:33 | View results | See splits Hide splitsSkiErg4:12fastest 37%Sled push2:03fastest 28%Sled pull4:07faster than 35%Burpee broad jump2:31fastest 15%Row4:34fastest 40%Farmers carry1:19fastest 6%Sandbag lunges3:52faster than 38%Wall balls4:09fastest 45%Runs (8 km)48:28faster than 17%Roxzone6:33faster than 31%Run 16:07faster than 15%Run 25:43faster than 19%Run 35:55faster than 21%Run 46:03faster than 16%Run 56:04faster than 20%Run 66:13faster than 14%Run 76:07faster than 17%Run 86:21faster than 16%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: David Kreischer, Niklas Hesswhole field → | Doubles Men · team 30-34 | 1:14:55 | 387th of 754136th of 231 aged 30-34 | 39:37 | 26:15 | 9:08 | View results | See splits Hide splitsSkiErg4:02faster than 48%Sled push1:35fastest 36%Sled pull3:21faster than 35%Burpee broad jump3:08faster than 45%Row4:33faster than 33%Farmers carry1:26fastest 21%Sandbag lunges3:24fastest 46%Wall balls4:46faster than 36%Runs (8 km)39:37faster than 46%Roxzone9:08faster than 47%Run 15:29faster than 30%Run 24:31faster than 49%Run 34:45fastest 45%Run 44:56faster than 46%Run 54:58fastest 48%Run 64:57faster than 47%Run 74:57faster than 46%Run 85:07fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niklas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Stuttgart 2025 · best of 2 | 1:50 |
| Sled pull | 2:48 | Cologne 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:48 | Cologne 2026 · best of 2 | 3:13 |
| Row | 4:25 | Cologne 2026 · best of 2 | 4:32 |
| Farmers carry | 1:17 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | Cologne 2026 · best of 2 | 3:35 |
| Wall balls | 4:17 | Cologne 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:37 | Stuttgart 2025 · best of 2 | 42:19 |
| Roxzone | 5:33 | Cologne 2026 · best of 2 | 6:48 |
How to read
Each station's best across Niklas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Kreischer2 races
- Leonie Denner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
