Athlete · Doubles Mixed · team 25-29 ·

GER

Niklas Föster

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:25 at Frankfurt 2025.

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Doubles Mixed time1:32:25Frankfurt 2025

Doubles Mixed place1183rdof 1,468 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 87% of Doubles Mixed at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Carina Schneider, Niklas Fösterwhole field →	Doubles Mixed · team 25-29	1:32:25	1183rd of 1,468289th of 361 aged 25-29	54:00	30:19	8:10	View results	See splits Hide splits SkiErg4:07fastest 33%Sled push2:11fastest 13%Sled pull4:11faster than 37%Burpee broad jump4:01faster than 27%Row5:11faster than 7%Farmers carry1:45fastest 49%Sandbag lunges4:06faster than 36%Wall balls4:47faster than 36%Runs (8 km)54:00faster than 13%Roxzone8:10faster than 24%Run 15:03faster than 32%Run 25:52faster than 31%Run 310:21Run 46:11faster than 31%Run 56:27faster than 28%Run 66:31faster than 22%Run 76:33faster than 21%Run 87:07faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carina Schneider1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Frankfurt 2025, against 1,468 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niklasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 87%

Sled pull faster than 38%

Burpee broad jump faster than 27%

Row faster than 8%

Farmers carry faster than 52%

Sandbag lunges faster than 36%

Wall balls faster than 37%

Roxzone faster than 24%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:25 faster

Sled pull 0:14 slower

Burpee broad jump 0:34 slower

Row 0:32 slower

Farmers carry level

Sandbag lunges 0:18 slower

Wall balls 0:19 slower

Roxzone 1:10 slower

Runs (8 km) 8:42 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niklas against the typical Doubles Mixed finisher

Niklas1:32:25

5:034:075:522:1110:214:116:114:016:275:116:311:456:334:067:074:478:10

Typical Doubles Mixed1:21:08

4:434:145:272:365:443:575:443:275:534:395:471:455:453:486:114:287:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:10 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up