GER Niklas Bräunlinger
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners. 1 podium finish.
One best per race type
2 results at 2 races
75th of 770 Open Men (faster than 90%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:58 | faster than 75% |
| SkiErg: | 4:13 | 4:30 | faster than 85% |
| Run 2: | 4:17 | 4:45 | faster than 75% |
| Sled push: | 2:42 | 2:49 | faster than 55% |
| Run 3: | 4:22 | 5:01 | faster than 82% |
| Sled pull: | 3:50 | 5:16 | faster than 88% |
| Run 4: | 4:25 | 5:04 | faster than 82% |
| Burpee broad jump: | 3:42 | 5:41 | faster than 91% |
| Run 5: | 4:30 | 5:19 | faster than 85% |
| Row: | 4:21 | 4:50 | faster than 93% |
| Run 6: | 4:32 | 5:06 | faster than 81% |
| Farmers carry: | 1:58 | 2:03 | faster than 58% |
| Run 7: | 4:31 | 5:07 | faster than 81% |
| Sandbag lunges: | 4:01 | 5:10 | faster than 84% |
| Run 8: | 4:53 | 5:59 | faster than 87% |
| Wall balls: | 4:33 | 6:51 | faster than 93% |
| Roxzone: | 5:34 | 7:29 | faster than 89% |
| Runs (8 km) | 35:56 | 41:38 | faster than 84% |
| Stations (8) | 29:20 | ||
| Finish | 1:10:45 | 1:27:00 | 75th of 770 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Jessica Forster1 race
- Julian Hipp1 race
- Simone Hamma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 770 Open Men
Shape of the race
This chart shows where Niklas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Niklas: faster than |
|---|---|
| Ski | 85% |
| Push | 56% |
| Pull | 88% |
| BBJ | 92% |
| Row | 94% |
| Carry | 59% |
| Lunges | 84% |
| Wall balls | 94% |
| Roxzone | 90% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niklas beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niklas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:42 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niklas: 35:59 running, 29:20 at the stations and 5:34 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Open Men: 41:19 running, 37:10 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Niklas | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 4:58 |
| SkiErg | 4:13 | 4:30 |
| Run 2 | 4:17 | 4:45 |
| Sled push | 2:42 | 2:49 |
| Run 3 | 4:22 | 5:01 |
| Sled pull | 3:50 | 5:16 |
| Run 4 | 4:25 | 5:04 |
| Burpee broad jump | 3:42 | 5:41 |
| Run 5 | 4:30 | 5:19 |
| Row | 4:21 | 4:50 |
| Run 6 | 4:32 | 5:06 |
| Farmers carry | 1:58 | 2:03 |
| Run 7 | 4:31 | 5:07 |
| Sandbag lunges | 4:01 | 5:10 |
| Run 8 | 4:53 | 5:59 |
| Wall balls | 4:33 | 6:51 |
| Roxzone | 5:34 | 7:29 |
| Finish | 1:10:45 | 1:27:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:45.
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