NED Nikki Roos
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Nikki Roos, Lude Bekkerswhole field → | Pro Doubles Women · team 16-24 | 1:27:42 | 170th of 22622nd of 40 aged 16-24 | 47:44 | 33:05 | 6:57 | View results | See splits Hide splitsSkiErg4:58faster than 16%Sled push2:32faster than 23%Sled pull4:46faster than 15%Burpee broad jump4:10faster than 22%Row5:01faster than 30%Farmers carry1:57faster than 46%Sandbag lunges4:21faster than 33%Wall balls5:20faster than 13%Runs (8 km)47:44faster than 27%Roxzone6:57faster than 32%Run 16:05faster than 19%Run 25:19faster than 34%Run 35:58faster than 23%Run 45:46faster than 32%Run 55:50faster than 32%Run 65:48faster than 32%Run 76:13faster than 20%Run 86:49faster than 27%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Nikki Roos, Lude Bekkerswhole field → | Doubles Women · team 16-24 | 1:23:09 | 676th of 1,635137th of 347 aged 16-24 | 48:28 | 26:52 | 7:53 | View results | See splits Hide splitsSkiErg4:22fastest 14%Sled push1:50fastest 49%Sled pull4:00fastest 46%Burpee broad jump3:38fastest 23%Row4:44fastest 14%Farmers carry1:31fastest 9%Sandbag lunges2:36fastest 3%Wall balls4:11fastest 39%Runs (8 km)48:28faster than 46%Roxzone7:53faster than 36%Run 14:25fastest 30%Run 25:54faster than 44%Run 36:08faster than 42%Run 46:35faster than 25%Run 56:19faster than 42%Run 66:18faster than 42%Run 76:20faster than 39%Run 86:32fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lude Bekkers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 226 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:12 against the typical Pro Doubles Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
