Athlete · Doubles Mixed · team 30-39 ·

HKG

Niki Leung

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:52 at Bangkok 2025.

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Doubles Mixed time1:30:52Bangkok 2025

Doubles Mixed place338thof 736 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 83% of Doubles Mixed at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Niki Leung, Victor Chanwhole field →	Doubles Mixed · team 30-39	1:30:52	338th of 736208th of 450 aged 30-39	52:16	28:37	10:03	View results	See splits Hide splits SkiErg4:34fastest 48%Sled push2:05fastest 28%Sled pull3:48fastest 17%Burpee broad jump3:09fastest 35%Row5:00faster than 48%Farmers carry1:42fastest 20%Sandbag lunges3:52fastest 25%Wall balls4:27fastest 39%Runs (8 km)52:16faster than 45%Roxzone10:03faster than 33%Run 16:46faster than 20%Run 26:06faster than 49%Run 36:19fastest 50%Run 46:36faster than 42%Run 56:23fastest 48%Run 66:25fastest 50%Run 76:38faster than 47%Run 87:06faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Victor Chan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2025, against 736 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 73%

Sled pull faster than 83%

Burpee broad jump faster than 66%

Row faster than 48%

Farmers carry faster than 81%

Sandbag lunges faster than 75%

Wall balls faster than 62%

Roxzone faster than 33%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:17 faster

Sled pull 0:55 faster

Burpee broad jump 0:22 faster

Row 0:01 slower

Farmers carry 0:14 faster

Sandbag lunges 0:38 faster

Wall balls 0:20 faster

Roxzone 1:15 slower

Runs (8 km) 1:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niki against the typical Doubles Mixed finisher

Niki1:30:52

6:464:346:062:056:193:486:363:096:235:006:251:426:383:527:064:2710:03

Typical Doubles Mixed1:31:04

5:554:366:052:226:194:436:223:316:274:596:261:566:344:306:444:478:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:15 against the typical Doubles Mixed finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up