Athlete · Open Men · 50-54 ·

AUS

Niki Jarrett

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:47 (Perth 2024) · Doubles Mixed 1:17:38 (Perth 2025).

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1:35:47 Open Men time · Perth 2024 also raced Doubles Mixed: each has its own best below

349th of 469 Open Men place · Perth 2024 among Open Men finishers there

1:17:38 latest race · Perth 2025 first Doubles Mixed race Doubles Mixed with Jamie Pickering

Sandbag lunges strongest segment · Perth 2024 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:47Perth 2024 · 1 race Doubles Mixed1:17:38Perth 2025 · 1 race · with Jamie Pickering

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 6 Sept 2025team: Niki Jarrett, Jamie Pickeringwhat the whole field did →	Doubles Mixed · team 35-39	1:17:38	top 39% 235/617	40:35	28:27	8:41	splits SkiErg4:18Sled push2:09Sled pull4:04Burpee broad jump3:24Row4:48Farmers carry1:49Sandbag lunges3:58Wall balls3:57Run 15:31Run 24:50Run 35:07Run 44:54Run 55:03Run 65:01Run 75:02Run 85:10Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Men · 50-54	1:35:47	349th of 469	43:14	41:32	11:07	splits SkiErg4:59Sled push4:03Sled pull6:12Burpee broad jump6:38Row4:59Farmers carry2:31Sandbag lunges5:22Wall balls6:48Run 16:04Run 24:58Run 35:20Run 45:19Run 55:26Run 65:21Run 75:20Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2024, against 469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 5%

Sled pull faster than 9%

Burpee broad jump faster than 33%

Row faster than 25%

Farmers carry faster than 21%

Sandbag lunges faster than 50%

Wall balls faster than 43%

Roxzone faster than 13%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 1:23 slower

Sled pull 1:40 slower

Burpee broad jump 0:56 slower

Row 0:17 slower

Farmers carry 0:26 slower

Sandbag lunges 0:01 slower

Wall balls 0:22 slower

Roxzone 3:09 slower

Runs (8 km) 2:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niki against the typical Open Men finisher

Niki1:35:47

6:044:594:584:035:206:125:196:385:264:595:212:315:205:225:296:4811:07

Typical Open Men1:24:18

5:204:254:382:404:584:324:595:425:064:425:032:054:595:215:246:267:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:09 against the typical Open Men finisher at Perth 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown