ITA Niki Arveda
5 HYROX races over 1 season: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niki Arveda at each race, oldest on the left; lower is faster.The best was 1:09:15 at Bologna (Apr 2026); Niki Arveda was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Mixed | 1:13:41 |
| Turin | Jan 2026 | Doubles Mixed | 1:11:14 |
| Bologna | Apr 2026 | Doubles Mixed | 1:09:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
224th of 1,926 Doubles Men (faster than 88%). Against the 59 who finished around 1:05:26: most time gained on burpee broad jump (0:22), most lost on sled push (0:30). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:55 | faster than 85% |
| SkiErg: | 4:20 | 4:06 | faster than 20% |
| Run 2: | 4:10 | 4:46 | faster than 85% |
| Sled push: | 2:31 | 2:15 | faster than 28% |
| Run 3: | 4:23 | 5:12 | faster than 88% |
| Sled pull: | 3:29 | 3:57 | faster than 75% |
| Run 4: | 4:20 | 5:10 | faster than 88% |
| Burpee broad jump: | 2:28 | 3:21 | faster than 92% |
| Run 5: | 4:25 | 5:13 | faster than 88% |
| Row: | 4:29 | 4:35 | faster than 62% |
| Run 6: | 4:23 | 5:07 | faster than 87% |
| Farmers carry: | 1:30 | 1:46 | faster than 90% |
| Run 7: | 4:25 | 5:06 | faster than 86% |
| Sandbag lunges: | 3:12 | 3:36 | faster than 74% |
| Run 8: | 4:54 | 5:47 | faster than 88% |
| Wall balls: | 4:17 | 5:04 | faster than 89% |
| Roxzone: | 4:53 | 6:14 | faster than 87% |
| Runs (8 km) | 35:07 | 41:36 | faster than 89% |
| Stations (8) | 26:16 | ||
| Finish | 1:06:12 | 1:17:02 | 224th of 1,926 · faster than 88% |
694th of 1,805 Open Men (faster than 61%). Against the 54 who finished around 1:18:57: most time gained on the eight runs (1:48), most lost on wall balls (0:57). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:28 | faster than 69% |
| SkiErg: | 4:50 | 4:33 | faster than 21% |
| Run 2: | 4:15 | 4:33 | faster than 70% |
| Sled push: | 3:48 | 3:00 | faster than 12% |
| Run 3: | 4:39 | 4:57 | faster than 66% |
| Sled pull: | 4:12 | 4:23 | faster than 59% |
| Run 4: | 4:39 | 4:52 | faster than 62% |
| Burpee broad jump: | 4:04 | 5:05 | faster than 80% |
| Run 5: | 4:46 | 4:57 | faster than 60% |
| Row: | 4:58 | 4:46 | faster than 30% |
| Run 6: | 4:22 | 4:50 | faster than 77% |
| Farmers carry: | 2:26 | 2:11 | faster than 31% |
| Run 7: | 4:22 | 4:48 | faster than 76% |
| Sandbag lunges: | 4:45 | 5:07 | faster than 62% |
| Run 8: | 4:53 | 5:23 | faster than 74% |
| Wall balls: | 7:09 | 6:28 | faster than 37% |
| Roxzone: | 6:15 | 6:45 | faster than 64% |
| Runs (8 km) | 36:03 | 38:58 | faster than 71% |
| Stations (8) | 36:12 | ||
| Finish | 1:18:25 | 1:22:04 | 694th of 1,805 · faster than 61% |
199th of 1,219 Doubles Mixed (faster than 83%). Against the 36 who finished around 1:08:42: most time gained on the eight runs (1:35), most lost on sled pull (0:31). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 5:05 | faster than 89% |
| SkiErg: | 4:33 | 4:20 | faster than 26% |
| Run 2: | 4:15 | 5:05 | faster than 89% |
| Sled push: | 2:14 | 2:14 | faster than 51% |
| Run 3: | 4:27 | 5:24 | faster than 90% |
| Sled pull: | 3:46 | 3:39 | faster than 43% |
| Run 4: | 4:35 | 5:20 | faster than 85% |
| Burpee broad jump: | 2:52 | 3:23 | faster than 76% |
| Run 5: | 4:28 | 5:24 | faster than 90% |
| Row: | 4:47 | 4:41 | faster than 41% |
| Run 6: | 4:28 | 5:21 | faster than 89% |
| Farmers carry: | 1:51 | 1:52 | faster than 53% |
| Run 7: | 4:25 | 5:23 | faster than 91% |
| Sandbag lunges: | 4:00 | 4:01 | faster than 50% |
| Run 8: | 4:42 | 5:47 | faster than 92% |
| Wall balls: | 4:04 | 4:20 | faster than 65% |
| Roxzone: | 5:44 | 6:46 | faster than 81% |
| Runs (8 km) | 35:28 | 42:50 | faster than 90% |
| Stations (8) | 28:07 | ||
| Finish | 1:09:15 | 1:18:47 | 199th of 1,219 · faster than 83% |
214th of 1,157 Doubles Mixed (faster than 81%). Against the 35 who finished around 1:11:44: most time gained on the eight runs (0:38), most lost on sled push (0:29). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:14 | faster than 86% |
| SkiErg: | 4:24 | 4:19 | faster than 40% |
| Run 2: | 4:34 | 5:20 | faster than 84% |
| Sled push: | 2:38 | 2:19 | faster than 26% |
| Run 3: | 4:51 | 5:34 | faster than 81% |
| Sled pull: | 4:16 | 4:16 | faster than 50% |
| Run 4: | 4:50 | 5:35 | faster than 82% |
| Burpee broad jump: | 2:51 | 3:20 | faster than 78% |
| Run 5: | 4:59 | 5:42 | faster than 80% |
| Row: | 4:47 | 4:54 | faster than 63% |
| Run 6: | 5:05 | 5:37 | faster than 73% |
| Farmers carry: | 1:39 | 1:45 | faster than 66% |
| Run 7: | 4:58 | 5:40 | faster than 80% |
| Sandbag lunges: | 3:05 | 3:54 | faster than 87% |
| Run 8: | 5:18 | 6:03 | faster than 76% |
| Wall balls: | 4:00 | 4:25 | faster than 74% |
| Roxzone: | 5:34 | 6:55 | faster than 87% |
| Runs (8 km) | 38:04 | 44:01 | faster than 81% |
| Stations (8) | 27:40 | ||
| Finish | 1:11:14 | 1:20:39 | 214th of 1,157 · faster than 81% |
336th of 1,316 Doubles Mixed (faster than 74%). Against the 39 who finished around 1:13:35: most time gained on the roxzone (0:26), most lost on sled pull (0:34). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:30 | faster than 75% |
| SkiErg: | 4:27 | 4:18 | faster than 30% |
| Run 2: | 4:47 | 5:13 | faster than 74% |
| Sled push: | 2:06 | 2:16 | faster than 65% |
| Run 3: | 5:05 | 5:30 | faster than 72% |
| Sled pull: | 4:13 | 3:56 | faster than 35% |
| Run 4: | 5:01 | 5:29 | faster than 73% |
| Burpee broad jump: | 3:10 | 3:18 | faster than 57% |
| Run 5: | 5:06 | 5:37 | faster than 75% |
| Row: | 4:31 | 4:39 | faster than 66% |
| Run 6: | 5:05 | 5:31 | faster than 71% |
| Farmers carry: | 1:48 | 1:48 | faster than 50% |
| Run 7: | 5:06 | 5:31 | faster than 70% |
| Sandbag lunges: | 3:28 | 4:00 | faster than 76% |
| Run 8: | 5:13 | 5:41 | faster than 72% |
| Wall balls: | 4:04 | 4:17 | faster than 64% |
| Roxzone: | 5:38 | 6:41 | faster than 84% |
| Runs (8 km) | 40:21 | 44:06 | faster than 75% |
| Stations (8) | 27:47 | ||
| Finish | 1:13:41 | 1:19:46 | 336th of 1,316 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Cristina Paganini3 races
- Riccardo Colletto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Niki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Niki: faster than |
|---|---|
| Ski | 21% |
| Push | 13% |
| Pull | 59% |
| BBJ | 80% |
| Row | 31% |
| Carry | 32% |
| Lunges | 63% |
| Wall balls | 38% |
| Roxzone | 65% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niki beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niki's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Sled push (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niki against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niki: 36:05 running, 36:12 at the stations and 6:15 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Niki | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:28 |
| SkiErg | 4:50 | 4:33 |
| Run 2 | 4:15 | 4:33 |
| Sled push | 3:48 | 3:00 |
| Run 3 | 4:39 | 4:57 |
| Sled pull | 4:12 | 4:23 |
| Run 4 | 4:39 | 4:52 |
| Burpee broad jump | 4:04 | 5:05 |
| Run 5 | 4:46 | 4:57 |
| Row | 4:58 | 4:46 |
| Run 6 | 4:22 | 4:50 |
| Farmers carry | 2:26 | 2:11 |
| Run 7 | 4:22 | 4:48 |
| Sandbag lunges | 4:45 | 5:07 |
| Run 8 | 4:53 | 5:23 |
| Wall balls | 7:09 | 6:28 |
| Roxzone | 6:15 | 6:45 |
| Finish | 1:18:25 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:48 against the typical Open Men finisher at Bologna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
