IND Nikhunj Roongta
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:46:01 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Nikhunj Roongta, Md Istasaamwhole field → | Doubles Men · team 16-24 | 1:46:01 | 841st of 1,409145th of 229 aged 16-24 | — | 33:34 | 8:00 | View results | See splits Hide splitsSkiErg4:42faster than 28%Sled push2:23faster than 36%Sled pull4:59faster than 44%Burpee broad jump3:51fastest 36%Row7:30Farmers carry1:33fastest 9%Sandbag lunges3:46fastest 15%Wall balls4:50fastest 32%Runs (8 km)—Roxzone8:00fastest 31%Run 14:25fastest 33%Run 29:34faster than 10%Run 39:44faster than 15%Run 410:02faster than 11%Run 59:38faster than 19%Run 66:41fastest 25%Run 76:54fastest 31%Run 87:37faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Md Istasaam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 1,409 Doubles Men
Shape of the race
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikhunj against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:10 against the typical Doubles Men finisher at Delhi 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:46:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
