Athlete · Open Men · 25-29 · SIN

Nikhil Iyer

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:42:27 (Singapore 2024) · Doubles Mixed 1:37:22 (Bangkok 2025) · Doubles Men 1:34:10 (Singapore National Stadium 2024).

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1:42:27 Open Men time · Singapore 2024 also raced Doubles Mixed, Doubles Men: each has its own best below

454th of 807 Open Men place · Singapore 2024 among Open Men finishers there

1:37:22 latest race · Bangkok 2025 first Doubles Mixed race Doubles Mixed with Callista Ng

Burpee broad jump strongest segment · Singapore 2024 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:27Singapore 2024 · 1 race Doubles Mixed1:37:22Bangkok 2025 · 1 race · with Callista Ng Doubles Men1:34:10Singapore National Stadium 2024 · 1 race · with Gee Suan Yeo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2025 24 May 2025team: Callista Ng, Nikhil Iyerwhat the whole field did →	Doubles Mixed · team 30-39	1:37:22	444th of 736	53:30	34:38	9:18	splits SkiErg4:47Sled push2:46Sled pull5:25Burpee broad jump3:37Row5:11Farmers carry2:06Sandbag lunges5:43Wall balls5:03Run 16:42Run 26:27Run 36:42Run 46:45Run 56:39Run 66:40Run 76:40Run 86:59Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	1:42:27	454th of 807	50:37	42:59	8:54	splits SkiErg5:25Sled push3:46Sled pull6:29Burpee broad jump5:33Row5:12Farmers carry2:38Sandbag lunges6:21Wall balls7:35Run 15:24Run 26:02Run 36:13Run 46:20Run 56:16Run 66:17Run 76:26Run 87:42Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Nikhil Iyer, Gee Suan Yeowhat the whole field did →	Doubles Men · team 30-39	1:34:10	369th of 573	56:17	27:12	10:46	splits SkiErg4:25Sled push1:55Sled pull2:50Burpee broad jump3:46Row5:05Farmers carry1:50Sandbag lunges3:17Wall balls4:04Run 16:53Run 26:02Run 36:42Run 46:57Run 57:06Run 67:12Run 77:15Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikhiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 14%

Sled pull faster than 43%

Burpee broad jump faster than 55%

Row faster than 51%

Farmers carry faster than 44%

Sandbag lunges faster than 36%

Wall balls faster than 54%

Roxzone faster than 29%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:57 slower

Sled pull 0:17 slower

Burpee broad jump 0:14 faster

Row level

Farmers carry 0:08 slower

Sandbag lunges 0:44 slower

Wall balls 0:13 faster

Roxzone 1:33 slower

Runs (8 km) 1:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikhil against the typical Open Men finisher

Nikhil1:42:27

5:245:256:023:466:136:296:205:336:165:126:172:386:266:217:427:358:54

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:33 against the typical Open Men finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown