USA Nik Miller
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nik Miller at each race, oldest on the left; lower is faster.The best was 1:11:31 at Phoenix (Jan 2026); Nik Miller was 7:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Pro Men | 1:19:14 |
| Chicago | Nov 2025 | Pro Men | 1:13:34 |
| Phoenix | Jan 2026 | Pro Men | 1:11:31 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:43 faster (1:19:14 to 1:11:31).
This line shows the finish time of Nik Miller at each race, oldest on the left; lower is faster.The best was 57:54 at Stockholm (Jun 2026); Nik Miller was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Doubles Men | 58:43 |
| Stockholm | Jun 2026 | Pro Doubles Men | 57:54 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nik Miller at each race, oldest on the left; lower is faster.The best was 55:08 at Phoenix (Jan 2026); Nik Miller was 5:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:00:22 |
| Phoenix | Jan 2026 | Doubles Men | 55:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
249th of 704 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:28 | faster than 49% |
| SkiErg: | 3:44 | 3:38 | faster than 32% |
| Run 2: | 3:46 | 3:54 | faster than 66% |
| Sled push: | 1:49 | 2:01 | faster than 77% |
| Run 3: | 3:55 | 4:08 | faster than 69% |
| Sled pull: | 2:56 | 3:26 | faster than 87% |
| Run 4: | 3:59 | 4:07 | faster than 64% |
| Burpee broad jump: | 2:22 | 2:26 | faster than 56% |
| Run 5: | 4:03 | 4:11 | faster than 62% |
| Row: | 4:05 | 4:06 | faster than 54% |
| Run 6: | 4:00 | 4:11 | faster than 71% |
| Farmers carry: | 1:11 | 1:29 | faster than 98% |
| Run 7: | 4:01 | 4:14 | faster than 72% |
| Sandbag lunges: | 2:56 | 2:57 | faster than 51% |
| Run 8: | 4:17 | 4:21 | faster than 56% |
| Wall balls: | 3:55 | 3:55 | faster than 51% |
| Roxzone: | 4:34 | 4:24 | faster than 41% |
| Runs (8 km) | 30:27 | 31:36 | faster than 65% |
| Stations (8) | 22:58 | ||
| Finish | 57:54 | 59:44 | 249th of 704 · faster than 64% |
165th of 633 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:13 | faster than 70% |
| SkiErg: | 4:22 | 4:13 | faster than 31% |
| Run 2: | 3:45 | 4:16 | faster than 84% |
| Sled push: | 3:29 | 3:42 | faster than 63% |
| Run 3: | 4:11 | 4:41 | faster than 77% |
| Sled pull: | 4:28 | 5:09 | faster than 74% |
| Run 4: | 4:02 | 4:42 | faster than 84% |
| Burpee broad jump: | 4:07 | 4:26 | faster than 61% |
| Run 5: | 4:08 | 4:49 | faster than 84% |
| Row: | 4:25 | 4:36 | faster than 74% |
| Run 6: | 4:02 | 4:42 | faster than 85% |
| Farmers carry: | 1:44 | 2:03 | faster than 74% |
| Run 7: | 4:10 | 4:48 | faster than 81% |
| Sandbag lunges: | 4:43 | 4:57 | faster than 57% |
| Run 8: | 4:32 | 5:12 | faster than 77% |
| Wall balls: | 5:53 | 6:35 | faster than 64% |
| Roxzone: | 5:39 | 5:41 | faster than 51% |
| Runs (8 km) | 32:46 | 37:41 | faster than 82% |
| Stations (8) | 33:11 | ||
| Finish | 1:11:31 | 1:19:18 | 165th of 633 · faster than 74% |
6th of 783 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:14 | faster than 97% |
| SkiErg: | 3:36 | 4:01 | faster than 97% |
| Run 2: | 3:41 | 5:10 | faster than 99% |
| Sled push: | 1:14 | 1:46 | fastest in the field |
| Run 3: | 3:55 | 5:30 | faster than 98% |
| Sled pull: | 1:59 | 2:58 | faster than 99% |
| Run 4: | 3:58 | 5:34 | faster than 97% |
| Burpee broad jump: | 2:08 | 3:10 | faster than 96% |
| Run 5: | 3:56 | 5:47 | faster than 98% |
| Row: | 3:54 | 4:33 | faster than 98% |
| Run 6: | 3:52 | 5:38 | faster than 98% |
| Farmers carry: | 1:13 | 1:40 | faster than 98% |
| Run 7: | 3:55 | 5:39 | faster than 98% |
| Sandbag lunges: | 2:31 | 3:25 | faster than 97% |
| Run 8: | 4:00 | 5:55 | fastest in the field |
| Wall balls: | 3:29 | 4:15 | faster than 97% |
| Roxzone: | 3:59 | 6:42 | faster than 98% |
| Runs (8 km) | 31:09 | 44:48 | faster than 98% |
| Stations (8) | 20:04 | ||
| Finish | 55:08 | 1:17:49 | 6th of 783 · faster than 99% |
95th of 268 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:15 | faster than 58% |
| SkiErg: | 4:07 | 4:09 | faster than 59% |
| Run 2: | 4:08 | 4:30 | faster than 74% |
| Sled push: | 3:37 | 3:06 | faster than 25% |
| Run 3: | 4:26 | 4:53 | faster than 74% |
| Sled pull: | 4:41 | 5:24 | faster than 70% |
| Run 4: | 4:22 | 4:59 | faster than 79% |
| Burpee broad jump: | 4:33 | 4:30 | faster than 48% |
| Run 5: | 4:21 | 5:00 | faster than 84% |
| Row: | 4:22 | 4:28 | faster than 68% |
| Run 6: | 4:20 | 4:54 | faster than 80% |
| Farmers carry: | 1:52 | 2:00 | faster than 60% |
| Run 7: | 4:17 | 4:56 | faster than 84% |
| Sandbag lunges: | 4:54 | 4:42 | faster than 44% |
| Run 8: | 4:49 | 5:40 | faster than 83% |
| Wall balls: | 6:53 | 6:30 | faster than 41% |
| Roxzone: | 4:52 | 5:18 | faster than 61% |
| Runs (8 km) | 33:48 | 38:06 | faster than 82% |
| Stations (8) | 34:59 | ||
| Finish | 1:13:34 | 1:18:27 | 95th of 268 · faster than 64% |
15th of 284 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:40 | faster than 85% |
| SkiErg: | 3:39 | 3:48 | faster than 72% |
| Run 2: | 3:51 | 4:57 | faster than 95% |
| Sled push: | 1:28 | 1:48 | faster than 90% |
| Run 3: | 4:07 | 5:20 | faster than 94% |
| Sled pull: | 3:07 | 4:12 | faster than 90% |
| Run 4: | 4:03 | 5:24 | faster than 95% |
| Burpee broad jump: | 2:40 | 2:54 | faster than 66% |
| Run 5: | 4:11 | 5:31 | faster than 94% |
| Row: | 3:54 | 4:16 | faster than 89% |
| Run 6: | 3:59 | 5:21 | faster than 96% |
| Farmers carry: | 1:30 | 1:44 | faster than 90% |
| Run 7: | 4:04 | 5:27 | faster than 95% |
| Sandbag lunges: | 2:54 | 3:33 | faster than 84% |
| Run 8: | 4:30 | 6:00 | faster than 95% |
| Wall balls: | 3:50 | 4:16 | faster than 77% |
| Roxzone: | 3:58 | 5:12 | faster than 87% |
| Runs (8 km) | 31:46 | 41:38 | faster than 95% |
| Stations (8) | 23:02 | ||
| Finish | 58:43 | 1:14:16 | 15th of 284 · faster than 95% |
155th of 381 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:41 | faster than 40% |
| SkiErg: | 4:23 | 4:16 | faster than 35% |
| Run 2: | 4:07 | 4:23 | faster than 69% |
| Sled push: | 3:45 | 3:36 | faster than 44% |
| Run 3: | 4:24 | 4:44 | faster than 69% |
| Sled pull: | 6:28 | 5:53 | faster than 34% |
| Run 4: | 4:19 | 4:49 | faster than 75% |
| Burpee broad jump: | 3:55 | 4:30 | faster than 71% |
| Run 5: | 4:35 | 4:53 | faster than 68% |
| Row: | 4:33 | 4:41 | faster than 66% |
| Run 6: | 4:26 | 4:49 | faster than 70% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 4:28 | 4:54 | faster than 70% |
| Sandbag lunges: | 5:19 | 4:55 | faster than 38% |
| Run 8: | 4:36 | 4:59 | faster than 67% |
| Wall balls: | 6:06 | 6:12 | faster than 52% |
| Roxzone: | 6:56 | 6:40 | faster than 44% |
| Runs (8 km) | 35:42 | 38:36 | faster than 70% |
| Stations (8) | 36:35 | ||
| Finish | 1:19:14 | 1:22:28 | 155th of 381 · faster than 59% |
10th of 555 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:37 | faster than 95% |
| SkiErg: | 3:40 | 4:02 | faster than 95% |
| Run 2: | 3:58 | 5:25 | faster than 95% |
| Sled push: | 1:31 | 2:02 | faster than 96% |
| Run 3: | 4:12 | 5:32 | faster than 96% |
| Sled pull: | 2:04 | 3:16 | faster than 99% |
| Run 4: | 4:08 | 5:36 | faster than 97% |
| Burpee broad jump: | 2:19 | 3:06 | faster than 91% |
| Run 5: | 4:19 | 5:46 | faster than 96% |
| Row: | 4:03 | 4:37 | faster than 98% |
| Run 6: | 4:14 | 5:41 | faster than 96% |
| Farmers carry: | 1:26 | 1:44 | faster than 88% |
| Run 7: | 4:19 | 5:38 | faster than 95% |
| Sandbag lunges: | 2:42 | 3:29 | faster than 88% |
| Run 8: | 4:11 | 5:33 | faster than 95% |
| Wall balls: | 3:37 | 4:03 | faster than 85% |
| Roxzone: | 5:22 | 7:36 | faster than 89% |
| Runs (8 km) | 33:45 | 46:22 | faster than 96% |
| Stations (8) | 21:22 | ||
| Finish | 1:00:22 | 1:19:19 | 10th of 555 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Chicago 2025 · best of 3 | 4:17 |
| Sled push | 3:29 | Phoenix 2026 · best of 3 | 3:45 |
| Sled pull | 4:28 | Phoenix 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:55 | Las Vegas 2025 · best of 3 | 4:25 |
| Row | 4:22 | Chicago 2025 · best of 3 | 4:35 |
| Farmers carry | 1:44 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:43 | Phoenix 2026 · best of 3 | 5:03 |
| Wall balls | 5:53 | Phoenix 2026 · best of 3 | 6:49 |
| Runs (8 km) | 32:46 | Phoenix 2026 · best of 3 | 36:58 |
| Roxzone | 4:52 | Chicago 2025 · best of 3 | 6:13 |
How to read
Each station's best across Nik's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anthony Jagielo4 races
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Nik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Nik: faster than |
|---|---|
| Ski | 32% |
| Push | 63% |
| Pull | 74% |
| BBJ | 61% |
| Row | 74% |
| Carry | 75% |
| Lunges | 58% |
| Wall balls | 65% |
| Roxzone | 51% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nik beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nik's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:55 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nik against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nik: 32:47 running, 33:11 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Nik | Typical Pro Men |
|---|---|---|
| Run 1 | 3:58 | 4:13 |
| SkiErg | 4:22 | 4:13 |
| Run 2 | 3:45 | 4:16 |
| Sled push | 3:29 | 3:42 |
| Run 3 | 4:11 | 4:41 |
| Sled pull | 4:28 | 5:09 |
| Run 4 | 4:02 | 4:42 |
| Burpee broad jump | 4:07 | 4:26 |
| Run 5 | 4:08 | 4:49 |
| Row | 4:25 | 4:36 |
| Run 6 | 4:02 | 4:42 |
| Farmers carry | 1:44 | 2:03 |
| Run 7 | 4:10 | 4:48 |
| Sandbag lunges | 4:43 | 4:57 |
| Run 8 | 4:32 | 5:12 |
| Wall balls | 5:53 | 6:35 |
| Roxzone | 5:39 | 5:41 |
| Finish | 1:11:31 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
