GBR Nik Lishman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:22:54 at Perth 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Dean French, Nik Lishmanwhole field → | Doubles Men · team 35-39 | 1:22:54 | 489th of 70986th of 119 aged 35-39 | 47:53 | 27:04 | 7:57† | View results | See splits Hide splitsSkiErg4:00faster than 43%Sled push1:41fastest 42%Sled pull2:57fastest 32%Burpee broad jump3:42faster than 31%Row4:37faster than 43%Farmers carry2:21faster than 32%Sandbag lunges3:56faster than 42%Wall balls3:50fastest 16%Runs (8 km)47:53faster than 28%Roxzone7:57Run 13:57fastest 46%Run 25:39faster than 38%Run 37:24faster than 11%Run 46:34faster than 26%Run 56:24faster than 36%Run 66:10faster than 39%Run 76:09faster than 22%Run 85:39faster than 25%Full report for this race → |
| Perth 2025 5 Sep 2025team: Dean French, Nik Lishmanwhole field → | Doubles Men · team 35-39 | 1:24:36 | 389th of 50064th of 95 aged 35-39 | 43:54 | 27:34 | 13:11 | View results | See splits Hide splitsSkiErg3:56faster than 42%Sled push1:50faster than 32%Sled pull2:47fastest 21%Burpee broad jump4:03faster than 17%Row5:08faster than 8%Farmers carry1:34fastest 39%Sandbag lunges4:13faster than 24%Wall balls4:03fastest 28%Runs (8 km)43:54faster than 29%Roxzone13:11faster than 3%Run 15:35faster than 32%Run 25:08faster than 27%Run 35:21faster than 29%Run 45:33faster than 27%Run 55:10faster than 49%Run 65:18faster than 37%Run 75:33faster than 27%Run 86:19faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Perth 2025 · best of 2 | 4:04 |
| Sled push | 1:41 | Perth 2026 · best of 2 | 1:50 |
| Sled pull | 2:47 | Perth 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:42 | Perth 2026 · best of 2 | 3:13 |
| Row | 4:37 | Perth 2026 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Perth 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:56 | Perth 2026 · best of 2 | 3:35 |
| Wall balls | 3:50 | Perth 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:54 | Perth 2025 · best of 2 | 42:19 |
| Roxzone | 13:11 | Perth 2025 | 6:48 |
How to read
Each station's best across Nik's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dean French2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Doubles Men finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
