NZL Nigel Monahan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:43:30 (Auckland 2025) · Doubles Mixed 1:25:37 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Nigel Monahan, Paula-Jane O'Neillwhat the whole field did → | Doubles Mixed · team 45-49 | 1:25:37 | 1104th of 1,664 | 44:10 | 32:26 | 9:06 | splitsSkiErg4:08Sled push2:15Sled pull3:57Burpee broad jump3:56Row4:51Farmers carry1:43Sandbag lunges4:39Wall balls6:57Run 14:49Run 25:12Run 35:29Run 45:33Run 55:38Run 65:41Run 76:08Run 85:45Full report for this race → |
| Auckland 2026 1 Feb 2026team: Nigel Monahan, Paula-Jane Ratahi O`Neillwhat the whole field did → | Doubles Mixed · team 45-49 | 1:35:03 | 762nd of 1,127 | 55:28 | 30:51 | 8:50 | splitsSkiErg4:03Sled push2:55Sled pull4:41Burpee broad jump3:44Row5:01Farmers carry1:51Sandbag lunges3:59Wall balls4:37Run 15:50Run 25:21Run 36:30Run 46:46Run 57:22Run 67:02Run 77:17Run 89:22Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 50-54 | 1:43:30 | 634th of 848 | 52:18 | 39:27 | 11:44 | splitsSkiErg4:27Sled push4:14Sled pull6:31Burpee broad jump5:01Row5:00Farmers carry2:12Sandbag lunges6:08Wall balls5:54Run 15:09Run 26:14Run 36:21Run 46:49Run 56:15Run 66:56Run 77:14Run 87:20Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Men · 50-54 | 1:54:40 | 551st of 595 | 56:10 | 46:49 | 11:44 | splitsSkiErg4:35Sled push4:26Sled pull7:12Burpee broad jump7:26Row5:12Farmers carry2:15Sandbag lunges7:49Wall balls7:54Run 14:20Run 26:01Run 36:37Run 46:11Run 57:19Run 68:03Run 77:44Run 89:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 848 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nigel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:27 against the typical Open Men finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
