Nigel Lin
2 HYROX races over 1 season. Best Open Men time: 1:52:57 at Singapore 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nigel Lin at each race, oldest on the left; lower is faster.The best was 1:52:57 at Singapore (Jun 2024); Nigel Lin was 8:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:52:57 |
| Singapore National Stadium | Jun 2024 | Open Men | 2:01:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
778th of 1,015 Open Men (faster than 23%). Against the 31 who finished around 1:59:40: most time gained on the eight runs (2:44), most lost on sled pull (6:40). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 5:07 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:36 | 5:43 | faster than 18% |
| SkiErg: | 5:16 | 4:49 | faster than 15% |
| Run 2: | 6:07 | 5:28 | faster than 26% |
| Sled push: | 5:17 | 3:27 | faster than 7% |
| Run 3: | 6:45 | 5:54 | faster than 25% |
| Sled pull: | 13:40 | 6:09 | faster than 1% |
| Run 4: | 6:37 | 5:56 | faster than 30% |
| Burpee broad jump: | 6:02 | 5:52 | faster than 47% |
| Run 5: | 6:38 | 6:09 | faster than 38% |
| Row: | 5:45 | 5:17 | faster than 20% |
| Run 6: | 6:44 | 6:08 | faster than 33% |
| Farmers carry: | 3:50 | 2:48 | faster than 13% |
| Run 7: | 6:51 | 6:08 | faster than 31% |
| Sandbag lunges: | 6:25 | 5:41 | faster than 34% |
| Run 8: | 8:30 | 7:18 | faster than 34% |
| Wall balls: | 9:25 | 7:45 | faster than 28% |
| Roxzone: | 10:40 | 10:26 | faster than 47% |
| Runs (8 km) | 54:45 | 49:22 | faster than 31% |
| Stations (8) | 55:40 | ||
| Finish | 2:01:00 | 1:42:04 | 778th of 1,015 · faster than 23% |
590th of 807 Open Men (faster than 26%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:47 | faster than 25% |
| SkiErg: | 5:12 | 4:50 | faster than 23% |
| Run 2: | 5:49 | 5:35 | faster than 39% |
| Sled push: | 4:06 | 2:49 | faster than 8% |
| Run 3: | 6:53 | 6:02 | faster than 27% |
| Sled pull: | 9:25 | 6:12 | faster than 8% |
| Run 4: | 6:57 | 6:08 | faster than 28% |
| Burpee broad jump: | 5:59 | 5:47 | faster than 46% |
| Run 5: | 7:12 | 6:26 | faster than 31% |
| Row: | 5:47 | 5:12 | faster than 18% |
| Run 6: | 6:44 | 6:08 | faster than 33% |
| Farmers carry: | 3:21 | 2:30 | faster than 14% |
| Run 7: | 6:59 | 6:09 | faster than 28% |
| Sandbag lunges: | 6:23 | 5:37 | faster than 34% |
| Run 8: | 8:10 | 7:33 | faster than 40% |
| Wall balls: | 9:55 | 7:48 | faster than 25% |
| Roxzone: | 8:54 | 7:21 | faster than 28% |
| Runs (8 km) | 53:58 | 49:36 | faster than 35% |
| Stations (8) | 50:08 | ||
| Finish | 1:52:57 | 1:38:55 | 590th of 807 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nigel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Singapore 2024 · best of 2 | 4:34 |
| Sled push | 4:06 | Singapore 2024 · best of 2 | 3:04 |
| Sled pull | 9:25 | Singapore 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:59 | Singapore 2024 · best of 2 | 5:38 |
| Row | 5:45 | Singapore National Stadium 2024 · best of 2 | 4:53 |
| Farmers carry | 3:21 | Singapore 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:23 | Singapore 2024 · best of 2 | 5:20 |
| Wall balls | 9:25 | Singapore National Stadium 2024 · best of 2 | 7:03 |
| Runs (8 km) | 53:58 | Singapore 2024 · best of 2 | 41:47 |
| Roxzone | 8:54 | Singapore 2024 · best of 2 | 7:23 |
How to read
Each station's best across Nigel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2024, against 807 Open Men
Shape of the race
This chart shows where Nigel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 46% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Nigel: faster than |
|---|---|
| Ski | 23% |
| Push | 8% |
| Pull | 9% |
| BBJ | 46% |
| Row | 18% |
| Carry | 15% |
| Lunges | 35% |
| Wall balls | 26% |
| Roxzone | 29% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nigel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 46%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nigel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:12 slower); weakest: Runs (8 km) (4:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nigel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nigel: 54:01 running, 50:08 at the stations and 8:54 in the roxzone; the longest station was the wall balls (9:55).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Nigel | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 4:47 |
| SkiErg | 5:12 | 4:50 |
| Run 2 | 5:49 | 5:35 |
| Sled push | 4:06 | 2:49 |
| Run 3 | 6:53 | 6:02 |
| Sled pull | 9:25 | 6:12 |
| Run 4 | 6:57 | 6:08 |
| Burpee broad jump | 5:59 | 5:47 |
| Run 5 | 7:12 | 6:26 |
| Row | 5:47 | 5:12 |
| Run 6 | 6:44 | 6:08 |
| Farmers carry | 3:21 | 2:30 |
| Run 7 | 6:59 | 6:09 |
| Sandbag lunges | 6:23 | 5:37 |
| Run 8 | 8:10 | 7:33 |
| Wall balls | 9:55 | 7:48 |
| Roxzone | 8:54 | 7:21 |
| Finish | 1:52:57 | 1:38:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:13 against the typical Open Men finisher at Singapore 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:52:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.