NED Nigel Karadag
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:55 (Rotterdam 2026) · Doubles Men 1:17:20 (Rotterdam 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:35:55 | 1970th of 2,721 | 49:06 | 39:36 | 7:17 | splitsSkiErg4:42Sled push3:26Sled pull5:35Burpee broad jump5:58Row5:00Farmers carry2:12Sandbag lunges5:59Wall balls6:44Run 14:47Run 26:34Run 36:49Run 46:43Run 56:55Run 66:58Run 74:47Run 85:37Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Nigel Karadag, Alwin Derbywhat the whole field did → | Doubles Men · team U29 | 1:17:20 | 788th of 1,384 | 45:51 | 25:04 | 6:29 | splitsSkiErg3:50Sled push1:54Sled pull3:08Burpee broad jump3:11Row4:41Farmers carry1:42Sandbag lunges3:13Wall balls3:25Run 15:53Run 25:37Run 35:48Run 45:47Run 56:01Run 65:16Run 75:46Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nigel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:04 against the typical Open Men finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
