NED Nigel Karadag
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,970th of 2,721 Open Men (faster than 27%). Against the 81 who finished around 1:34:32: most time gained on wall balls (1:20), most lost on the eight runs (4:21). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:54 | faster than 56% |
| SkiErg: | 4:42 | 4:45 | faster than 55% |
| Run 2: | 6:34 | 4:43 | faster than 6% |
| Sled push: | 3:26 | 2:44 | faster than 15% |
| Run 3: | 6:49 | 5:02 | faster than 7% |
| Sled pull: | 5:35 | 4:31 | faster than 17% |
| Run 4: | 6:43 | 5:06 | faster than 7% |
| Burpee broad jump: | 5:58 | 5:43 | faster than 44% |
| Run 5: | 6:55 | 5:11 | faster than 7% |
| Row: | 5:00 | 4:51 | faster than 35% |
| Run 6: | 6:58 | 5:07 | faster than 6% |
| Farmers carry: | 2:12 | 2:11 | faster than 48% |
| Run 7: | 4:47 | 5:08 | faster than 68% |
| Sandbag lunges: | 5:59 | 5:12 | faster than 29% |
| Run 8: | 5:37 | 6:03 | faster than 66% |
| Wall balls: | 6:44 | 7:15 | faster than 58% |
| Roxzone: | 7:17 | 6:55 | faster than 41% |
| Runs (8 km) | 49:06 | 41:33 | faster than 16% |
| Stations (8) | 39:36 | ||
| Finish | 1:35:55 | 1:26:30 | 1970th of 2,721 · faster than 27% |
788th of 1,384 Doubles Men (faster than 43%). Against the 43 who finished around 1:16:57: most time gained on wall balls (0:25), most lost on the eight runs (0:54). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:21 | faster than 27% |
| SkiErg: | 3:50 | 3:57 | faster than 71% |
| Run 2: | 5:37 | 5:02 | faster than 23% |
| Sled push: | 1:54 | 1:40 | faster than 17% |
| Run 3: | 5:48 | 5:24 | faster than 30% |
| Sled pull: | 3:08 | 3:03 | faster than 43% |
| Run 4: | 5:47 | 5:28 | faster than 35% |
| Burpee broad jump: | 3:11 | 3:22 | faster than 60% |
| Run 5: | 6:01 | 5:39 | faster than 33% |
| Row: | 4:41 | 4:26 | faster than 22% |
| Run 6: | 5:16 | 5:30 | faster than 61% |
| Farmers carry: | 1:42 | 1:38 | faster than 41% |
| Run 7: | 5:46 | 5:30 | faster than 35% |
| Sandbag lunges: | 3:13 | 3:23 | faster than 61% |
| Run 8: | 5:44 | 5:52 | faster than 56% |
| Wall balls: | 3:25 | 3:51 | faster than 93% |
| Roxzone: | 6:29 | 6:02 | faster than 38% |
| Runs (8 km) | 45:51 | 44:10 | faster than 39% |
| Stations (8) | 25:04 | ||
| Finish | 1:17:20 | 1:16:00 | 788th of 1,384 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alwin Derby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Nigel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 59% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Nigel: faster than |
|---|---|
| Ski | 55% |
| Push | 16% |
| Pull | 18% |
| BBJ | 44% |
| Row | 36% |
| Carry | 49% |
| Lunges | 29% |
| Wall balls | 59% |
| Roxzone | 41% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nigel beat on each part of the race, at this race.Best: Wall balls (faster than 59%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nigel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:31 faster); weakest: Runs (8 km) (7:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nigel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nigel: 49:11 running, 39:35 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Nigel | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:54 |
| SkiErg | 4:42 | 4:45 |
| Run 2 | 6:34 | 4:43 |
| Sled push | 3:26 | 2:44 |
| Run 3 | 6:49 | 5:02 |
| Sled pull | 5:35 | 4:31 |
| Run 4 | 6:43 | 5:06 |
| Burpee broad jump | 5:58 | 5:43 |
| Run 5 | 6:55 | 5:11 |
| Row | 5:00 | 4:51 |
| Run 6 | 6:58 | 5:07 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 4:47 | 5:08 |
| Sandbag lunges | 5:59 | 5:12 |
| Run 8 | 5:37 | 6:03 |
| Wall balls | 6:44 | 7:15 |
| Roxzone | 7:17 | 6:55 |
| Finish | 1:35:55 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:04 against the typical Open Men finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
