AUS Nigel Cock
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Catelinn Capell, Nigel Cockwhole field → | Doubles Mixed · team 30-39 | 1:23:40 | 623rd of 886263rd of 362 aged 30-39 | 44:08 | 31:57 | 7:41 | View results | See splits Hide splitsSkiErg4:21faster than 15%Sled push2:12faster than 18%Sled pull4:33faster than 8%Burpee broad jump4:24faster than 12%Row4:59faster than 15%Farmers carry1:57faster than 27%Sandbag lunges4:18faster than 27%Wall balls5:13faster than 8%Runs (8 km)44:08faster than 48%Roxzone7:41faster than 31%Run 13:15faster than 35%Run 25:26fastest 50%Run 35:40fastest 45%Run 45:45fastest 48%Run 56:20faster than 35%Run 65:58faster than 47%Run 75:46fastest 46%Run 86:02faster than 47%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Nigel Cock, Brydon Tweddellwhole field → | Doubles Men · team 40-49 | 1:29:59 | 298th of 34755th of 73 aged 40-49 | 49:15 | 32:06 | 8:42 | View results | See splits Hide splitsSkiErg3:58faster than 34%Sled push1:45faster than 29%Sled pull5:05faster than 2%Burpee broad jump3:33faster than 31%Row5:02faster than 6%Farmers carry2:17faster than 6%Sandbag lunges4:30faster than 16%Wall balls5:56faster than 3%Runs (8 km)49:15faster than 22%Roxzone8:42faster than 8%Run 14:02faster than 19%Run 25:32faster than 27%Run 35:56faster than 28%Run 46:22faster than 19%Run 56:38faster than 19%Run 67:03faster than 16%Run 76:39faster than 23%Run 87:06faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Brydon Tweddell1 race
- Catelinn Capell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nigel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:16 against the typical Doubles Mixed finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
