NED Niels Verduijn
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:45 at Maastricht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Rik van de vorst, Niels Verduijnwhole field → | Doubles Men · team 35-39 | 1:22:10 | 1541st of 2,147227th of 319 aged 35-39 | 47:04 | 28:39 | 6:30 | View results | See splits Hide splitsSkiErg4:27faster than 25%Sled push1:42faster than 46%Sled pull2:50fastest 32%Burpee broad jump3:54faster than 27%Row4:50faster than 25%Farmers carry2:06faster than 7%Sandbag lunges4:02faster than 29%Wall balls4:48faster than 36%Runs (8 km)47:04faster than 24%Roxzone6:30faster than 48%Run 15:46faster than 19%Run 25:16faster than 26%Run 35:26faster than 35%Run 45:35faster than 31%Run 55:51faster than 26%Run 66:17faster than 13%Run 76:08faster than 18%Run 86:49faster than 26%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Guido Blom, Niels Verduijnwhole field → | Doubles Men · team 45-49 | 1:11:45 | 439th of 1,17512th of 57 aged 45-49 | 39:17 | 26:35 | 6:00 | View results | See splits Hide splitsSkiErg4:03faster than 40%Sled push1:51faster than 16%Sled pull3:08fastest 36%Burpee broad jump3:20faster than 48%Row4:31faster than 42%Farmers carry1:37fastest 50%Sandbag lunges3:57faster than 30%Wall balls4:08fastest 21%Runs (8 km)39:17fastest 37%Roxzone6:00fastest 30%Run 14:52fastest 46%Run 24:42fastest 47%Run 34:49fastest 36%Run 44:55fastest 38%Run 55:01fastest 35%Run 64:52fastest 34%Run 75:02fastest 44%Run 85:08fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niels has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:42 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 2:50 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:20 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 4:31 | Maastricht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:57 | Maastricht 2025 · best of 2 | 3:35 |
| Wall balls | 4:08 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:17 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 6:00 | Maastricht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Niels's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Guido Blom1 race
- Rik van de vorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Doubles Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
