Niels van de Beek
2 HYROX results over 2 seasons. Best Open Men time 1:21:50 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:21:50 | top 43% 1178/2,802 | 39:57 | 35:16 | 6:41 | splitsSkiErg4:12Sled push2:27Sled pull4:55Burpee broad jump6:24Row4:44Farmers carry1:52Sandbag lunges5:17Wall balls5:25Run 13:24Run 24:29Run 34:54Run 44:55Run 55:33Run 65:34Run 74:56Run 86:17Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:29:56 | 1459th of 2,469 | 47:13 | 36:04 | 6:43 | splitsSkiErg4:15Sled push1:59Sled pull4:36Burpee broad jump6:43Row4:51Farmers carry1:52Sandbag lunges6:15Wall balls5:33Run 15:04Run 28:11Run 35:34Run 45:26Run 55:55Run 65:34Run 75:20Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:00 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.