Niels Stephani
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:14 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Lize Stephani, Niels Stephaniwhole field → | Doubles Mixed · team 30-34 | 1:25:14 | 779th of 1,366173rd of 278 aged 30-34 | 48:13 | 29:03 | 8:01 | View results | See splits Hide splitsSkiErg4:13fastest 43%Sled push2:09faster than 40%Sled pull3:21fastest 25%Burpee broad jump4:35faster than 22%Row4:47fastest 43%Farmers carry1:57faster than 37%Sandbag lunges3:24fastest 19%Wall balls4:37faster than 44%Runs (8 km)48:13faster than 36%Roxzone8:01faster than 44%Run 14:19faster than 48%Run 25:35faster than 46%Run 35:59faster than 41%Run 46:15faster than 34%Run 56:16faster than 35%Run 66:24faster than 30%Run 76:28faster than 30%Run 87:03faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lize Stephani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Doubles Mixed finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.