NED Niels Sertons
2 HYROX races over 1 season. Best Open Men time: 1:12:16 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niels Sertons at each race, oldest on the left; lower is faster.The best was 1:12:16 at Rotterdam (Apr 2026); Niels Sertons was 17:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:29:54 |
| Rotterdam | Apr 2026 | Open Men | 1:12:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
337th of 2,721 Open Men (faster than 87%). Against the 81 who finished around 1:10:35: most time gained on sled pull (0:27), most lost on burpee broad jump (1:42). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:54 | faster than 72% |
| SkiErg: | 4:28 | 4:45 | faster than 80% |
| Run 2: | 3:57 | 4:43 | faster than 89% |
| Sled push: | 1:58 | 2:44 | faster than 96% |
| Run 3: | 4:21 | 5:02 | faster than 83% |
| Sled pull: | 3:13 | 4:31 | faster than 95% |
| Run 4: | 4:14 | 5:06 | faster than 88% |
| Burpee broad jump: | 5:52 | 5:43 | faster than 46% |
| Run 5: | 4:17 | 5:11 | faster than 89% |
| Row: | 4:28 | 4:51 | faster than 87% |
| Run 6: | 4:01 | 5:07 | faster than 95% |
| Farmers carry: | 1:38 | 2:11 | faster than 92% |
| Run 7: | 3:57 | 5:08 | faster than 96% |
| Sandbag lunges: | 4:05 | 5:12 | faster than 84% |
| Run 8: | 5:22 | 6:03 | faster than 75% |
| Wall balls: | 5:36 | 7:15 | faster than 80% |
| Roxzone: | 6:27 | 6:55 | faster than 60% |
| Runs (8 km) | 34:35 | 41:33 | faster than 88% |
| Stations (8) | 31:18 | ||
| Finish | 1:12:16 | 1:26:30 | 337th of 2,721 · faster than 87% |
1,841st of 2,802 Open Men (faster than 34%). Against the 86 who finished around 1:29:37: most time gained on the eight runs (2:25), most lost on the roxzone (4:57). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:51 | faster than 78% |
| SkiErg: | 4:24 | 4:27 | faster than 56% |
| Run 2: | 4:40 | 4:46 | faster than 56% |
| Sled push: | 2:25 | 2:58 | faster than 88% |
| Run 3: | 5:26 | 5:05 | faster than 32% |
| Sled pull: | 3:34 | 4:43 | faster than 93% |
| Run 4: | 5:17 | 5:06 | faster than 41% |
| Burpee broad jump: | 8:29 | 5:24 | faster than 6% |
| Run 5: | 5:14 | 5:15 | faster than 51% |
| Row: | 4:53 | 4:44 | faster than 34% |
| Run 6: | 5:00 | 5:08 | faster than 57% |
| Farmers carry: | 1:50 | 2:01 | faster than 69% |
| Run 7: | 4:53 | 5:06 | faster than 62% |
| Sandbag lunges: | 4:37 | 5:06 | faster than 66% |
| Run 8: | 6:15 | 5:53 | faster than 38% |
| Wall balls: | 7:29 | 7:00 | faster than 41% |
| Roxzone: | 12:12 | 6:45 | faster than 2% |
| Runs (8 km) | 40:05 | 40:23 | faster than 52% |
| Stations (8) | 37:41 | ||
| Finish | 1:29:54 | 1:24:13 | 1841st of 2,802 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Niels has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 1:58 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:13 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:52 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:28 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Rotterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:05 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 5:36 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:35 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:27 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Niels's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Niels sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Niels: faster than |
|---|---|
| Ski | 81% |
| Push | 96% |
| Pull | 95% |
| BBJ | 47% |
| Row | 88% |
| Carry | 93% |
| Lunges | 84% |
| Wall balls | 81% |
| Roxzone | 61% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niels beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niels's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:58 faster); weakest: Burpee broad jump (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niels: 34:39 running, 31:19 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Niels | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:54 |
| SkiErg | 4:28 | 4:45 |
| Run 2 | 3:57 | 4:43 |
| Sled push | 1:58 | 2:44 |
| Run 3 | 4:21 | 5:02 |
| Sled pull | 3:13 | 4:31 |
| Run 4 | 4:14 | 5:06 |
| Burpee broad jump | 5:52 | 5:43 |
| Run 5 | 4:17 | 5:11 |
| Row | 4:28 | 4:51 |
| Run 6 | 4:01 | 5:07 |
| Farmers carry | 1:38 | 2:11 |
| Run 7 | 3:57 | 5:08 |
| Sandbag lunges | 4:05 | 5:12 |
| Run 8 | 5:22 | 6:03 |
| Wall balls | 5:36 | 7:15 |
| Roxzone | 6:27 | 6:55 |
| Finish | 1:12:16 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:16.
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