Niels Kreuger
2 HYROX results over 1 season. Best Open Men time 1:39:24 at Rotterdam 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:39:24 | 1976th of 2,469 | 49:47 | 41:29 | 8:13 | splitsSkiErg4:52Sled push4:07Sled pull5:30Burpee broad jump6:07Row5:04Farmers carry2:46Sandbag lunges4:54Wall balls8:09Run 15:42Run 25:45Run 36:09Run 46:13Run 56:32Run 66:06Run 76:07Run 87:17Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:41:17 | 1263rd of 1,476 | 42:33* | 43:40* | 7:48 | splitsSkiErg4:45Sled push3:50Sled pull5:55Burpee broad jump6:19Row4:47Farmers carry2:14Sandbag lunges6:56Wall balls8:54Run 17:49Run 25:31Run 35:55Run 45:34Run 5—Run 65:44Run 75:55Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:11 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.