Athlete · Doubles Mixed · team 30-34 ·

NED

Niels Ketelaar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:38 at Maastricht 2026.

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Doubles Mixed time1:28:38Maastricht 2026

Doubles Mixed place910thof 1,366 · Maastricht 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 61% of Doubles Mixed at Maastricht 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2026 17 Sep 2026team: Niels Ketelaar, Eline Van Heumenwhole field →	Doubles Mixed · team 30-34	1:28:38	910th of 1,366200th of 278 aged 30-34	47:49	31:39	9:13	View results	See splits Hide splits SkiErg4:34faster than 16%Sled push2:28faster than 14%Sled pull4:12faster than 31%Burpee broad jump4:41faster than 20%Row5:26faster than 9%Farmers carry1:57faster than 37%Sandbag lunges3:52fastest 40%Wall balls4:29faster than 49%Runs (8 km)47:49faster than 37%Roxzone9:13faster than 23%Run 14:37faster than 32%Run 25:53faster than 34%Run 36:00faster than 41%Run 46:07faster than 38%Run 56:08faster than 40%Run 66:09faster than 39%Run 76:18faster than 34%Run 86:40faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eline Van Heumen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Maastricht 2026, against 1,366 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nielsedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 14%

Sled pull faster than 31%

Burpee broad jump faster than 20%

Row faster than 9%

Farmers carry faster than 37%

Sandbag lunges faster than 61%

Wall balls faster than 49%

Roxzone faster than 23%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:25 slower

Sled pull 0:24 slower

Burpee broad jump 0:55 slower

Row 0:36 slower

Farmers carry 0:06 slower

Sandbag lunges 0:13 faster

Wall balls 0:01 slower

Roxzone 1:23 slower

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niels against the typical Doubles Mixed finisher

Niels1:28:38

4:374:345:532:286:004:126:074:416:085:266:091:576:183:526:404:299:13

Typical Doubles Mixed1:22:12

4:184:165:312:035:453:485:483:465:544:505:521:515:534:056:144:287:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:23 against the typical Doubles Mixed finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up