Athlete · Pro Doubles Men · team 16-24 ·

GER

Niels Burkert

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:08:35 (Cologne 2026) · Doubles Men 1:14:37 (Hamburg 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:35 Pro Doubles Men time · Cologne 2026 also raced Doubles Men: each has its own best below

top 34% Pro Doubles Men place · Cologne 2026 176th of 526 Pro Doubles Men finishers there

1:08:35 latest race · Cologne 2026 first Pro Doubles Men race Pro Doubles Men with Tim Hieronymus

SkiErg strongest segment · Cologne 2026 faster than 83% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men1:08:35Cologne 2026 · 1 race · with Tim Hieronymus Doubles Men1:14:37Hamburg 2025 · 1 race · with Ari Ghulam-Hussein

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Tim Hieronymus, Niels Burkertwhat the whole field did →	Pro Doubles Men · team 16-24	1:08:35	top 34% 176/526	34:42	27:04	6:53	splits SkiErg3:39Sled push2:47Sled pull4:10Burpee broad jump2:33Row4:33Farmers carry1:29Sandbag lunges3:16Wall balls4:37Run 13:26Run 24:24Run 34:22Run 44:17Run 54:35Run 64:19Run 75:20Run 84:02Full report for this race →
Hamburg 2025 2 Oct 2025team: Ari Ghulam-Hussein, Niels Burkertwhat the whole field did →	Doubles Men · team 16-24	1:14:37	top 46% 541/1,191	38:44	28:28	7:29	splits SkiErg3:57Sled push2:10Sled pull3:30Burpee broad jump3:18Row5:04Farmers carry1:52Sandbag lunges3:43Wall balls4:54Run 14:57Run 24:26Run 34:49Run 44:44Run 54:53Run 64:46Run 74:47Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Cologne 2026, against 526 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nielsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 28%

Sled pull faster than 52%

Burpee broad jump faster than 74%

Row faster than 29%

Farmers carry faster than 73%

Sandbag lunges faster than 74%

Wall balls faster than 47%

Roxzone faster than 13%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:17 slower

Sled pull 0:01 faster

Burpee broad jump 0:26 faster

Row 0:10 slower

Farmers carry 0:06 faster

Sandbag lunges 0:27 faster

Wall balls 0:04 slower

Roxzone 1:43 slower

Runs (8 km) 4:57 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niels against the typical Pro Doubles Men finisher

Niels1:08:35

3:263:394:242:474:224:104:172:334:354:334:191:295:203:164:024:376:53

Typical Pro Doubles Men1:12:14

3:513:504:452:305:084:115:102:595:164:235:091:355:153:434:464:335:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:43 against the typical Pro Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:08:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown