NED Niek van Dongen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:53 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Marvin Mucavele Dos Santos, Niek Van Dongenwhole field → | Doubles Men · team 16-24 | 1:20:53 | 1337th of 1,738232nd of 297 aged 16-24 | 47:37 | 26:00 | 7:21 | View results | See splits Hide splitsSkiErg3:46fastest 18%Sled push1:57faster than 42%Sled pull3:01fastest 29%Burpee broad jump3:25faster than 35%Row4:56faster than 8%Farmers carry1:41faster than 39%Sandbag lunges3:07fastest 29%Wall balls4:07fastest 33%Runs (8 km)47:37faster than 14%Roxzone7:21faster than 20%Run 14:34faster than 14%Run 25:34faster than 16%Run 35:34faster than 26%Run 45:45faster than 21%Run 57:01faster than 5%Run 66:05faster than 15%Run 75:31faster than 31%Run 87:37faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niek against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
