NED Niek Parser
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
344th of 2,469 Open Men (faster than 86%). Against the 74 who finished around 1:14:39: most time gained on wall balls (0:48), most lost on the roxzone (1:25). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:09 | faster than 92% |
| SkiErg: | 4:18 | 4:25 | faster than 66% |
| Run 2: | 5:47 | 4:54 | faster than 12% |
| Sled push: | 2:33 | 2:48 | faster than 70% |
| Run 3: | 4:31 | 5:15 | faster than 86% |
| Sled pull: | 4:43 | 5:06 | faster than 63% |
| Run 4: | 4:17 | 5:17 | faster than 94% |
| Burpee broad jump: | 4:45 | 5:45 | faster than 77% |
| Run 5: | 4:54 | 5:31 | faster than 78% |
| Row: | 4:22 | 4:45 | faster than 90% |
| Run 6: | 4:17 | 5:19 | faster than 94% |
| Farmers carry: | 1:44 | 2:07 | faster than 85% |
| Run 7: | 4:24 | 5:18 | faster than 91% |
| Sandbag lunges: | 3:33 | 5:05 | faster than 95% |
| Run 8: | 5:04 | 5:59 | faster than 84% |
| Wall balls: | 4:03 | 5:58 | faster than 95% |
| Roxzone: | 6:48 | 6:51 | faster than 51% |
| Runs (8 km) | 37:24 | 43:09 | faster than 84% |
| Stations (8) | 30:01 | ||
| Finish | 1:14:11 | 1:26:37 | 344th of 2,469 · faster than 86% |
204th of 1,384 Doubles Men (faster than 85%). Against the 42 who finished around 1:06:45: most time gained on the eight runs (2:16), most lost on the roxzone (1:38). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:21 | faster than 85% |
| SkiErg: | 3:54 | 3:57 | faster than 60% |
| Run 2: | 4:20 | 5:02 | faster than 85% |
| Sled push: | 1:48 | 1:40 | faster than 29% |
| Run 3: | 4:28 | 5:24 | faster than 90% |
| Sled pull: | 2:46 | 3:03 | faster than 70% |
| Run 4: | 4:29 | 5:28 | faster than 91% |
| Burpee broad jump: | 3:40 | 3:22 | faster than 34% |
| Run 5: | 4:28 | 5:39 | faster than 94% |
| Row: | 4:16 | 4:26 | faster than 74% |
| Run 6: | 4:27 | 5:30 | faster than 93% |
| Farmers carry: | 1:33 | 1:38 | faster than 62% |
| Run 7: | 4:33 | 5:30 | faster than 91% |
| Sandbag lunges: | 2:39 | 3:23 | faster than 92% |
| Run 8: | 4:41 | 5:52 | faster than 92% |
| Wall balls: | 3:39 | 3:51 | faster than 71% |
| Roxzone: | 6:29 | 6:02 | faster than 38% |
| Runs (8 km) | 35:56 | 44:10 | faster than 92% |
| Stations (8) | 24:15 | ||
| Finish | 1:06:36 | 1:16:00 | 204th of 1,384 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tom Naaktgeboren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Niek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Roxzone (faster than 52%).
See the numbers
| Part | Niek: faster than |
|---|---|
| Ski | 67% |
| Push | 70% |
| Pull | 63% |
| BBJ | 77% |
| Row | 91% |
| Carry | 86% |
| Lunges | 95% |
| Wall balls | 96% |
| Roxzone | 52% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niek beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Roxzone (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niek's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: Roxzone (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niek: 37:28 running, 30:01 at the stations and 6:48 in the roxzone; the longest station was the burpee broad jumps (4:45).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Niek | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 5:09 |
| SkiErg | 4:18 | 4:25 |
| Run 2 | 5:47 | 4:54 |
| Sled push | 2:33 | 2:48 |
| Run 3 | 4:31 | 5:15 |
| Sled pull | 4:43 | 5:06 |
| Run 4 | 4:17 | 5:17 |
| Burpee broad jump | 4:45 | 5:45 |
| Run 5 | 4:54 | 5:31 |
| Row | 4:22 | 4:45 |
| Run 6 | 4:17 | 5:19 |
| Farmers carry | 1:44 | 2:07 |
| Run 7 | 4:24 | 5:18 |
| Sandbag lunges | 3:33 | 5:05 |
| Run 8 | 5:04 | 5:59 |
| Wall balls | 4:03 | 5:58 |
| Roxzone | 6:48 | 6:51 |
| Finish | 1:14:11 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
