NED Niek Kralt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:12 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Niek Kralt, Mariska De Vrieswhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:12 | 961st of 1,284421st of 539 aged 30-39 | 54:51 | 29:40 | 6:44 | View results | See splits Hide splitsSkiErg4:13fastest 50%Sled push2:02faster than 41%Sled pull3:44fastest 44%Burpee broad jump4:36faster than 22%Row4:19fastest 12%Farmers carry2:12faster than 8%Sandbag lunges4:47faster than 19%Wall balls3:47fastest 29%Runs (8 km)54:51faster than 17%Roxzone6:44faster than 47%Run 16:15faster than 35%Run 26:41faster than 12%Run 36:53faster than 13%Run 47:02faster than 12%Run 57:07faster than 17%Run 66:53faster than 15%Run 77:18faster than 10%Run 86:45faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mariska De Vries1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niek against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Doubles Mixed finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
