NED Niek den Houdijker
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Niek den Houdijker, Loes Aartsenwhole field → | Doubles Mixed · team 30-34 | 1:11:29 | 315th of 2,21377th of 431 aged 30-34 | 39:15 | 26:58 | 5:21 | View results | See splits Hide splitsSkiErg4:37faster than 41%Sled push1:52fastest 40%Sled pull3:07fastest 18%Burpee broad jump3:20fastest 31%Row5:03faster than 30%Farmers carry1:35fastest 15%Sandbag lunges3:43fastest 32%Wall balls3:41fastest 5%Runs (8 km)39:15fastest 15%Roxzone5:21fastest 11%Run 15:17fastest 32%Run 24:31fastest 15%Run 34:42fastest 12%Run 44:46fastest 13%Run 54:42fastest 10%Run 64:39fastest 10%Run 74:45fastest 11%Run 85:55fastest 27%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Niek Den Houdijker, Barry Wittebolwhole field → | Doubles Men · team 30-39 | 1:11:59 | 337th of 820175th of 365 aged 30-39 | 36:56* | 48:11*‡ | 7:33 | View results | See splits Hide splitsSkiErg4:14faster than 16%Sled push1:16fastest 6%Sled pull27:03‡Burpee broad jump2:38fastest 18%Row4:35faster than 31%Farmers carry1:51faster than 16%Sandbag lunges3:10fastest 41%Wall balls3:24fastest 6%Runs (8 km)36:56fastest 50%Roxzone7:33faster than 26%Run 17:54Run 25:08Run 34:54Run 44:54Run 5—Run 64:56Run 74:42Run 84:29Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Barry Wittebol1 race
- Loes Aartsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niek against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
