Nidara Rourk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:13:01 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Nidara Rourk, Adenike Oyesilewhat the whole field did → | Doubles Women · team 40-44 | 2:13:01 | 5394th of 5,716643rd of 699 aged 40-44 | 1:19:34 | 40:28 | 13:06 | View results | See splits Hide splitsSkiErg5:28faster than 9%Sled push1:58fastest 50%Sled pull5:19faster than 12%Burpee broad jump6:31faster than 11%Row6:16faster than 4%Farmers carry2:16faster than 30%Sandbag lunges6:24faster than 5%Wall balls6:16faster than 14%Runs (8 km)1:19:34faster than 6%Roxzone13:06faster than 4%Run 18:00faster than 10%Run 28:09faster than 8%Run 39:00faster than 8%Run 49:30faster than 8%Run 59:59faster than 9%Run 610:10faster than 6%Run 710:18faster than 5%Run 814:31faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adenike Oyesile1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nidara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:20 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:13:01.
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- Every session written for your weak station, not a generic plan
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