ITA Nicolò Segato
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,184th of 1,805 Open Men (faster than 34%). Against the 55 who finished around 1:27:18: most time gained on the eight runs (1:16), most lost on wall balls (0:56). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:28 | faster than 20% |
| SkiErg: | 4:40 | 4:33 | faster than 37% |
| Run 2: | 4:46 | 4:33 | faster than 37% |
| Sled push: | 3:26 | 3:00 | faster than 24% |
| Run 3: | 4:46 | 4:57 | faster than 59% |
| Sled pull: | 4:47 | 4:23 | faster than 34% |
| Run 4: | 4:50 | 4:52 | faster than 51% |
| Burpee broad jump: | 6:11 | 5:05 | faster than 24% |
| Run 5: | 4:54 | 4:57 | faster than 53% |
| Row: | 4:47 | 4:46 | faster than 48% |
| Run 6: | 5:01 | 4:50 | faster than 39% |
| Farmers carry: | 3:08 | 2:11 | faster than 7% |
| Run 7: | 4:45 | 4:48 | faster than 53% |
| Sandbag lunges: | 6:18 | 5:07 | faster than 22% |
| Run 8: | 5:41 | 5:23 | faster than 38% |
| Wall balls: | 8:10 | 6:28 | faster than 21% |
| Roxzone: | 6:32 | 6:45 | faster than 55% |
| Runs (8 km) | 39:39 | 38:58 | faster than 45% |
| Stations (8) | 41:27 | ||
| Finish | 1:27:34 | 1:22:04 | 1184th of 1,805 · faster than 34% |
862nd of 1,316 Doubles Mixed (faster than 34%). Against the 40 who finished around 1:23:59: most time gained on wall balls (0:14), most lost on the eight runs (0:52). Runs 5 to 8 took 1:30 less than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 5:30 | faster than 8% |
| SkiErg: | 4:22 | 4:18 | faster than 41% |
| Run 2: | 5:57 | 5:13 | faster than 17% |
| Sled push: | 2:03 | 2:16 | faster than 69% |
| Run 3: | 6:17 | 5:30 | faster than 18% |
| Sled pull: | 4:20 | 3:56 | faster than 31% |
| Run 4: | 5:50 | 5:29 | faster than 33% |
| Burpee broad jump: | 3:24 | 3:18 | faster than 44% |
| Run 5: | 5:57 | 5:37 | faster than 35% |
| Row: | 4:32 | 4:39 | faster than 64% |
| Run 6: | 5:50 | 5:31 | faster than 35% |
| Farmers carry: | 1:59 | 1:48 | faster than 25% |
| Run 7: | 5:44 | 5:31 | faster than 38% |
| Sandbag lunges: | 4:19 | 4:00 | faster than 37% |
| Run 8: | 5:43 | 5:41 | faster than 48% |
| Wall balls: | 4:19 | 4:17 | faster than 48% |
| Roxzone: | 7:02 | 6:41 | faster than 39% |
| Runs (8 km) | 47:55 | 44:06 | faster than 28% |
| Stations (8) | 29:18 | ||
| Finish | 1:24:10 | 1:19:46 | 862nd of 1,316 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Valentina Moro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Nicolò sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 56% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Nicolò: faster than |
|---|---|
| Ski | 38% |
| Push | 25% |
| Pull | 35% |
| BBJ | 24% |
| Row | 48% |
| Carry | 8% |
| Lunges | 22% |
| Wall balls | 22% |
| Roxzone | 56% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolò beat on each part of the race, at this race.Best: Roxzone (faster than 56%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolò's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:13 faster); weakest: Wall balls (1:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolò against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolò: 39:43 running, 41:26 at the stations and 6:32 in the roxzone; the longest station was the wall balls (8:10).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Nicolò | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:28 |
| SkiErg | 4:40 | 4:33 |
| Run 2 | 4:46 | 4:33 |
| Sled push | 3:26 | 3:00 |
| Run 3 | 4:46 | 4:57 |
| Sled pull | 4:47 | 4:23 |
| Run 4 | 4:50 | 4:52 |
| Burpee broad jump | 6:11 | 5:05 |
| Run 5 | 4:54 | 4:57 |
| Row | 4:47 | 4:46 |
| Run 6 | 5:01 | 4:50 |
| Farmers carry | 3:08 | 2:11 |
| Run 7 | 4:45 | 4:48 |
| Sandbag lunges | 6:18 | 5:07 |
| Run 8 | 5:41 | 5:23 |
| Wall balls | 8:10 | 6:28 |
| Roxzone | 6:32 | 6:45 |
| Finish | 1:27:34 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:42 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
