ITA Nicolò Cavargini
2 HYROX races over 2 seasons. Best Open Men time: 1:19:27 at Bologna 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolò Cavargini at each race, oldest on the left; lower is faster.The best was 1:19:27 at Bologna (Apr 2026); Nicolò Cavargini was 29:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:19:27 |
| budapest | Oct 2026 | Open Men | 1:48:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
474th of 515 Open Men (faster than 7%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 4:43 | faster than 7% |
| SkiErg: | 4:50 | 4:31 | faster than 17% |
| Run 2: | 6:10 | 4:45 | faster than 5% |
| Sled push: | 3:18 | 2:59 | faster than 33% |
| Run 3: | 6:34 | 5:06 | faster than 8% |
| Sled pull: | 5:44 | 4:35 | faster than 17% |
| Run 4: | 6:49 | 5:06 | faster than 5% |
| Burpee broad jump: | 6:16 | 5:25 | faster than 31% |
| Run 5: | 6:36 | 5:09 | faster than 7% |
| Row: | 5:30 | 5:00 | faster than 14% |
| Run 6: | 6:48 | 5:04 | faster than 4% |
| Farmers carry: | 2:45 | 1:59 | faster than 11% |
| Run 7: | 7:01 | 5:02 | faster than 4% |
| Sandbag lunges: | 7:06 | 4:54 | faster than 13% |
| Run 8: | 7:30 | 5:28 | faster than 7% |
| Wall balls: | 7:45 | 6:30 | faster than 31% |
| Roxzone: | 12:30 | 6:44 | faster than 3% |
| Runs (8 km) | 53:13 | 40:44 | faster than 4% |
| Stations (8) | 43:14 | ||
| Finish | 1:48:52 | 1:25:08 | 474th of 515 · faster than 7% |
751st of 1,805 Open Men (faster than 58%). Against the 54 who finished around 1:18:57: most time gained on the eight runs (1:04), most lost on the roxzone (1:29). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:28 | faster than 70% |
| SkiErg: | 4:23 | 4:33 | faster than 72% |
| Run 2: | 4:35 | 4:33 | faster than 48% |
| Sled push: | 3:14 | 3:00 | faster than 35% |
| Run 3: | 5:08 | 4:57 | faster than 41% |
| Sled pull: | 4:22 | 4:23 | faster than 51% |
| Run 4: | 4:27 | 4:52 | faster than 74% |
| Burpee broad jump: | 4:48 | 5:05 | faster than 58% |
| Run 5: | 4:35 | 4:57 | faster than 70% |
| Row: | 4:53 | 4:46 | faster than 38% |
| Run 6: | 4:23 | 4:50 | faster than 76% |
| Farmers carry: | 2:28 | 2:11 | faster than 29% |
| Run 7: | 4:29 | 4:48 | faster than 70% |
| Sandbag lunges: | 4:38 | 5:07 | faster than 66% |
| Run 8: | 5:05 | 5:23 | faster than 64% |
| Wall balls: | 6:06 | 6:28 | faster than 58% |
| Roxzone: | 7:52 | 6:45 | faster than 27% |
| Runs (8 km) | 36:47 | 38:58 | faster than 66% |
| Stations (8) | 34:52 | ||
| Finish | 1:19:27 | 1:22:04 | 751st of 1,805 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nicolò has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Bologna 2026 · best of 2 | 4:33 |
| Sled push | 3:14 | Bologna 2026 · best of 2 | 3:03 |
| Sled pull | 4:22 | Bologna 2026 · best of 2 | 4:58 |
| Burpee broad jump | 4:48 | Bologna 2026 · best of 2 | 5:38 |
| Row | 4:53 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 2:28 | Bologna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:38 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 6:06 | Bologna 2026 · best of 2 | 7:02 |
| Runs (8 km) | 36:47 | Bologna 2026 · best of 2 | 41:48 |
| Roxzone | 7:52 | Bologna 2026 · best of 2 | 7:24 |
How to read
Each station's best across Nicolò's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Nicolò sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | Nicolò: faster than |
|---|---|
| Ski | 73% |
| Push | 35% |
| Pull | 52% |
| BBJ | 58% |
| Row | 38% |
| Carry | 30% |
| Lunges | 67% |
| Wall balls | 58% |
| Roxzone | 28% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolò beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Roxzone (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolò's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:11 faster); weakest: Roxzone (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolò against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolò: 36:49 running, 34:52 at the stations and 7:52 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Nicolò | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:28 |
| SkiErg | 4:23 | 4:33 |
| Run 2 | 4:35 | 4:33 |
| Sled push | 3:14 | 3:00 |
| Run 3 | 5:08 | 4:57 |
| Sled pull | 4:22 | 4:23 |
| Run 4 | 4:27 | 4:52 |
| Burpee broad jump | 4:48 | 5:05 |
| Run 5 | 4:35 | 4:57 |
| Row | 4:53 | 4:46 |
| Run 6 | 4:23 | 4:50 |
| Farmers carry | 2:28 | 2:11 |
| Run 7 | 4:29 | 4:48 |
| Sandbag lunges | 4:38 | 5:07 |
| Run 8 | 5:05 | 5:23 |
| Wall balls | 6:06 | 6:28 |
| Roxzone | 7:52 | 6:45 |
| Finish | 1:19:27 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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