Athlete · Doubles Women · team 30-39 ·

USA

Nicolette Coady

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:25 at Anaheim 2024.

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Doubles Women time1:33:25Anaheim 2024

Doubles Women place149thof 304 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 91% of Doubles Women at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Brianne Garcia, Nicolette Coadywhole field →	Doubles Women · team 30-39	1:33:25	149th of 30482nd of 152 aged 30-39	55:17	29:21	8:53	View results	See splits Hide splits SkiErg4:39fastest 39%Sled push1:50fastest 45%Sled pull4:19fastest 48%Burpee broad jump4:04fastest 47%Row5:17faster than 49%Farmers carry1:52faster than 40%Sandbag lunges3:45fastest 45%Wall balls3:35fastest 9%Runs (8 km)55:17faster than 44%Roxzone8:53fastest 49%Run 18:14fastest 43%Run 25:38fastest 40%Run 310:29faster than 2%Run 45:54fastest 38%Run 56:05fastest 42%Run 65:54fastest 37%Run 76:13fastest 45%Run 86:52fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brianne Garcia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Anaheim 2024, against 304 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoletteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 55%

Sled pull faster than 53%

Burpee broad jump faster than 53%

Row faster than 49%

Farmers carry faster than 41%

Sandbag lunges faster than 55%

Wall balls faster than 91%

Roxzone faster than 52%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:02 faster

Sled pull 0:03 faster

Burpee broad jump 0:09 faster

Row 0:01 slower

Farmers carry 0:04 slower

Sandbag lunges 0:09 faster

Wall balls 0:36 faster

Roxzone 0:09 faster

Runs (8 km) 1:29 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolette against the typical Doubles Women finisher

Nicolette1:33:25

8:144:395:381:5010:294:195:544:046:055:175:541:526:133:456:523:358:53

Typical Doubles Women1:32:18

8:264:445:531:526:094:226:124:136:205:166:241:486:233:547:094:119:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:33:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up