Nicole Williams
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Nicole Williams, Rolanda Suewhole field → | Doubles Women · team 35-39 | 2:03:31 | 1902nd of 2,030407th of 440 aged 35-39 | 1:18:57 | 34:33 | 10:06 | View results | See splits Hide splitsSkiErg4:56fastest 36%Sled push2:03faster than 42%Sled pull4:37fastest 41%Burpee broad jump6:24faster than 9%Row5:15fastest 41%Farmers carry1:54faster than 47%Sandbag lunges4:19faster than 30%Wall balls5:05faster than 28%Runs (8 km)1:18:57faster than 3%Roxzone10:06faster than 17%Run 110:42faster than 2%Run 28:49faster than 3%Run 39:27faster than 3%Run 410:02faster than 2%Run 510:00faster than 4%Run 610:54faster than 1%Run 79:42faster than 4%Run 89:24faster than 8%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Nicole Williams, Thomas Williamswhole field → | Doubles Mixed · team 30-34 | 1:33:16 | 1386th of 2,141391st of 572 aged 30-34 | 55:49 | 28:16 | 9:15 | View results | See splits Hide splitsSkiErg4:40faster than 37%Sled push2:18fastest 32%Sled pull4:13faster than 45%Burpee broad jump3:23fastest 46%Row4:36fastest 21%Farmers carry1:26fastest 7%Sandbag lunges3:45fastest 40%Wall balls3:55fastest 16%Runs (8 km)55:49faster than 23%Roxzone9:15faster than 29%Run 18:02faster than 1%Run 26:40faster than 25%Run 36:44faster than 34%Run 46:45faster than 33%Run 56:49faster than 36%Run 66:59faster than 30%Run 76:58faster than 32%Run 86:56faster than 37%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Nicole Hensley, Nicole Williamswhole field → | Doubles Women · team 35-39 | 1:28:58 | 346th of 89980th of 178 aged 35-39 | 51:46 | 30:33 | 6:45 | View results | See splits Hide splitsSkiErg5:00fastest 42%Sled push1:45fastest 25%Sled pull3:30fastest 12%Burpee broad jump3:30fastest 16%Row5:25fastest 39%Farmers carry1:45fastest 19%Sandbag lunges3:51fastest 39%Wall balls5:47faster than 17%Runs (8 km)51:46fastest 43%Roxzone6:45fastest 38%Run 16:11faster than 44%Run 25:49fastest 40%Run 35:59fastest 37%Run 46:13fastest 43%Run 56:26fastest 43%Run 66:19fastest 44%Run 76:29fastest 48%Run 88:23faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Miami 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Anaheim 2025 · best of 2 | 1:51 |
| Sled pull | 3:30 | Anaheim 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:30 | Anaheim 2025 · best of 2 | 4:17 |
| Row | 5:15 | Miami 2026 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Anaheim 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:51 | Anaheim 2025 · best of 2 | 3:47 |
| Wall balls | 5:05 | Miami 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:46 | Anaheim 2025 · best of 2 | 49:12 |
| Roxzone | 6:45 | Anaheim 2025 · best of 2 | 7:49 |
How to read
Each station's best across Nicole's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nicole Hensley1 race
- Rolanda Sue1 race
- Thomas Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 899 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:11 against the typical Doubles Women finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.