GER Nicole Traub
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:01 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Eva Schulz, Nicole Traubwhat the whole field did → | Doubles Women · team 40-49 | 1:22:01 | top 31% 190/62418th of 85 aged 40-49 | 47:49 | 28:46 | 5:30 | View results | See splits Hide splitsSkiErg4:42faster than 36%Sled push1:40fastest 47%Sled pull3:54faster than 37%Burpee broad jump4:21faster than 35%Row5:00fastest 48%Farmers carry1:34fastest 28%Sandbag lunges3:27fastest 43%Wall balls4:08faster than 40%Runs (8 km)47:49fastest 27%Roxzone5:30fastest 17%Run 13:50fastest 16%Run 25:36fastest 18%Run 38:51faster than 10%Run 45:41fastest 12%Run 55:45fastest 10%Run 65:52fastest 16%Run 75:57fastest 16%Run 86:21fastest 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eva Schulz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Karlsruhe 2025, against 624 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Women finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
