Athlete · Doubles Mixed · team 25-29 ·

CAN

Nicole Smith

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:47 at Ottawa 2026.

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Doubles Mixed time1:45:47Ottawa 2026

Doubles Mixed place1010thof 1,163 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 72% of Doubles Mixed at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Nicole Smith, Nicolas Karsentiwhole field →	Doubles Mixed · team 25-29	1:45:47	1010th of 1,163212th of 233 aged 25-29	1:04:49	31:09	9:53	View results	See splits Hide splits SkiErg4:19fastest 49%Sled push2:14faster than 46%Sled pull3:39fastest 28%Burpee broad jump4:27faster than 22%Row4:49faster than 41%Farmers carry1:52fastest 46%Sandbag lunges4:38faster than 31%Wall balls5:11faster than 33%Runs (8 km)1:04:49faster than 8%Roxzone9:53faster than 7%Run 16:45faster than 14%Run 27:06faster than 12%Run 37:44faster than 11%Run 48:26faster than 7%Run 58:22faster than 8%Run 68:16faster than 8%Run 78:54faster than 6%Run 89:20faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicolas Karsenti1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 46%

Sled pull faster than 72%

Burpee broad jump faster than 22%

Row faster than 41%

Farmers carry faster than 54%

Sandbag lunges faster than 31%

Wall balls faster than 33%

Roxzone faster than 8%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:03 slower

Sled pull 0:25 faster

Burpee broad jump 0:50 slower

Row 0:06 slower

Farmers carry 0:01 faster

Sandbag lunges 0:32 slower

Wall balls 0:33 slower

Roxzone 3:43 slower

Runs (8 km) 16:04 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Doubles Mixed finisher

Nicole1:45:47

6:454:197:062:147:443:398:264:278:224:498:161:528:544:389:205:119:53

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:43 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up