Athlete · Doubles Women · team 40-49 ·

LUX

Nicole Sibenaler

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:02 at Karlsruhe 2025.

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Doubles Women time1:33:02Karlsruhe 2025

Doubles Women place411thof 624 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 99% of Doubles Women at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Nicole Sibenaler, Anne Schumacherwhole field →	Doubles Women · team 40-49	1:33:02	411th of 62447th of 85 aged 40-49	1:01:43	24:50	6:34	View results	See splits Hide splits SkiErg4:09fastest 4%Sled push1:20fastest 3%Sled pull2:56fastest 6%Burpee broad jump3:40fastest 30%Row4:25fastest 2%Farmers carry1:37fastest 37%Sandbag lunges3:13fastest 29%Wall balls3:30fastest 10%Runs (8 km)1:01:43faster than 16%Roxzone6:34faster than 47%Run 14:56faster than 22%Run 27:17faster than 25%Run 37:40faster than 20%Run 47:54faster than 18%Run 58:05faster than 17%Run 68:18faster than 14%Run 78:32faster than 13%Run 89:06faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anne Schumacher1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Karlsruhe 2025, against 624 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 98%

Sled pull faster than 94%

Burpee broad jump faster than 70%

Row faster than 99%

Farmers carry faster than 64%

Sandbag lunges faster than 72%

Wall balls faster than 91%

Roxzone faster than 48%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:21 faster

Sled pull 0:46 faster

Burpee broad jump 0:21 faster

Row 0:36 faster

Farmers carry 0:04 faster

Sandbag lunges 0:21 faster

Wall balls 0:29 faster

Roxzone 0:04 slower

Runs (8 km) 9:04 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Doubles Women finisher

Nicole1:33:02

4:564:097:171:207:402:567:543:408:054:258:181:378:323:139:063:306:34

Typical Doubles Women1:26:39

4:264:356:261:416:393:426:454:016:525:016:471:416:493:347:113:596:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:33:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up