AUS Nicole Mudford
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:20:49 (Perth 2026) · Pro Doubles Women 1:29:52 (Perth 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Connor Mudford, Nicole Mudfordwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:49 | top 47% 448/955116th of 224 aged 30-34 | 47:19 | 28:40 | 4:50† | View results | See splits Hide splitsSkiErg4:14faster than 45%Sled push2:10faster than 35%Sled pull3:29fastest 29%Burpee broad jump2:43fastest 13%Row4:30fastest 26%Farmers carry2:29faster than 33%Sandbag lunges4:47faster than 30%Wall balls4:18fastest 43%Runs (8 km)47:19faster than 44%Roxzone4:50Run 14:34faster than 38%Run 26:16faster than 31%Run 36:12faster than 48%Run 46:25faster than 42%Run 56:23faster than 47%Run 66:19faster than 46%Run 75:46faster than 48%Run 85:26faster than 43%Full report for this race → |
| Perth 2025 5 Sept 2025team: Georgia Williams, Nicole Mudfordwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:29:52 | 64th of 8110th of 13 aged 30-34 | 48:07 | 33:01 | 8:49 | View results | See splits Hide splitsSkiErg4:29faster than 35%Sled push2:22faster than 33%Sled pull6:03faster than 8%Burpee broad jump3:03fastest 35%Row5:08faster than 30%Farmers carry2:14faster than 11%Sandbag lunges5:22faster than 16%Wall balls4:20faster than 37%Runs (8 km)48:07faster than 17%Roxzone8:49faster than 32%Run 16:42faster than 8%Run 25:46faster than 15%Run 35:56faster than 21%Run 45:55faster than 20%Run 55:53faster than 25%Run 65:58faster than 16%Run 76:02faster than 19%Run 85:59faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Connor Mudford1 race
- Georgia Williams1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Mixed finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
