USA Nicole Memmel
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:30 at Phoenix 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Nicole Memmel, Jay Memmelwhole field → | Doubles Mixed · team 40-44 | 1:23:21 | 1861st of 4,847193rd of 552 aged 40-44 | 47:25 | 28:21 | 7:40 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push2:16fastest 48%Sled pull3:55faster than 49%Burpee broad jump3:41faster than 47%Row4:45fastest 41%Farmers carry2:06faster than 39%Sandbag lunges3:50fastest 33%Wall balls3:37fastest 4%Runs (8 km)47:25fastest 40%Roxzone7:40faster than 37%Run 15:22fastest 23%Run 25:05fastest 29%Run 35:28fastest 32%Run 45:55fastest 48%Run 56:09fastest 49%Run 66:00fastest 48%Run 76:02fastest 48%Run 87:28fastest 46%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Jay Memmel, Nicole Memmelwhole field → | Doubles Mixed · team 40-44 | 1:14:30 | 356th of 1,36550th of 189 aged 40-44 | 43:05 | 26:17 | 5:11 | View results | See splits Hide splitsSkiErg4:14fastest 41%Sled push1:46fastest 14%Sled pull3:16fastest 32%Burpee broad jump3:14fastest 35%Row4:33fastest 24%Farmers carry1:42fastest 39%Sandbag lunges3:52fastest 45%Wall balls3:40fastest 11%Runs (8 km)43:05fastest 31%Roxzone5:11fastest 17%Run 15:11fastest 34%Run 25:05fastest 32%Run 35:27fastest 36%Run 45:26fastest 34%Run 55:24fastest 28%Run 65:24fastest 31%Run 75:30fastest 33%Run 85:41fastest 32%Full report for this race → |
| Boston 2025 26 Sep 2025team: Jay Memmel, Nicole Memmelwhole field → | Doubles Mixed · team 35-39 | 1:15:43 | 335th of 1,25970th of 264 aged 35-39 | 44:27 | 26:29 | 4:52 | View results | See splits Hide splitsSkiErg4:12fastest 26%Sled push1:49fastest 29%Sled pull4:21faster than 45%Burpee broad jump2:47fastest 21%Row4:24fastest 15%Farmers carry1:46fastest 44%Sandbag lunges3:21fastest 30%Wall balls3:49fastest 8%Runs (8 km)44:27fastest 37%Roxzone4:52fastest 17%Run 16:27fastest 41%Run 25:12fastest 41%Run 35:31fastest 42%Run 45:35fastest 43%Run 55:26fastest 34%Run 65:26fastest 36%Run 75:19fastest 34%Run 85:35fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | New York 2026 · best of 3 | 4:20 |
| Sled push | 1:46 | Phoenix 2026 · best of 3 | 2:11 |
| Sled pull | 3:16 | Phoenix 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:47 | Boston 2025 · best of 3 | 3:35 |
| Row | 4:24 | Boston 2025 · best of 3 | 4:47 |
| Farmers carry | 1:42 | Phoenix 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:21 | Boston 2025 · best of 3 | 4:03 |
| Wall balls | 3:37 | New York 2026 · best of 3 | 4:34 |
| Runs (8 km) | 43:05 | Phoenix 2026 · best of 3 | 45:36 |
| Roxzone | 4:52 | Boston 2025 · best of 3 | 7:11 |
How to read
Each station's best across Nicole's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jay Memmel3 races
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
