USA Nicole Medley
2 HYROX results over 1 season. Best Open Women time 1:18:24 at Phoenix 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 30-34 | 1:18:24 | top 14% 74/550 | 39:20 | 34:00 | 5:08 | splitsSkiErg4:54Sled push2:12Sled pull5:03Burpee broad jump4:26Row5:19Farmers carry2:44Sandbag lunges4:17Wall balls5:05Run 14:21Run 24:29Run 35:13Run 45:03Run 55:13Run 65:06Run 74:47Run 85:09Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:19:06 | top 8% 98/1,383 | 39:25 | 34:06 | 5:40 | splitsSkiErg5:30Sled push2:52Sled pull5:23Burpee broad jump4:02Row5:25Farmers carry2:30Sandbag lunges3:45Wall balls4:39Run 14:31Run 24:47Run 34:51Run 44:53Run 54:52Run 64:51Run 74:48Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Phoenix 2026, against 550 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:34 against the typical Open Women finisher at Phoenix 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
