Athlete · Open Women · 25-29 · SIN

Nicole Lum

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:02 (Singapore 2024) · Doubles Women 1:11:00 (Singapore 2026).

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1:18:02 best Open Women time · Singapore 2024 also raced Doubles Women: each has its own best below

10th of 312 best Open Women place · Singapore 2024 among Open Women finishers there

1:11:00 latest race · Singapore 2026 first Doubles Women race Doubles Women with Rachel Lum

Runs (8 km) strongest segment · Singapore 2024 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:02Singapore 2024 · 3 races Doubles Women1:11:00Singapore 2026 · 1 race · with Rachel Lum

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:00 best 1:18:02 best 1:18:02 · Singapore

Each dot is one Open Women race. From the first Open Women race to the best: 7:45 faster (1:25:47 to 1:18:02).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Nicole Lum, Rachel Lumwhat the whole field did →	Doubles Women · team 25-29	1:11:00	10th of 826	37:36	27:41	5:47	splits SkiErg4:56Sled push1:57Sled pull4:13Burpee broad jump2:46Row4:49Farmers carry1:31Sandbag lunges3:45Wall balls3:44Run 13:35Run 24:42Run 34:59Run 44:50Run 54:51Run 64:55Run 74:57Run 84:51Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	1:28:23	top 17% 99/596	39:08	41:59	7:20	splits SkiErg5:33Sled push3:47Sled pull6:50Burpee broad jump5:09Row5:43Farmers carry2:24Sandbag lunges4:56Wall balls7:37Run 13:46Run 24:38Run 35:00Run 44:59Run 54:54Run 65:00Run 74:57Run 85:56Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 25-29	1:18:02	10th of 312	38:25	34:59	4:44	splits SkiErg6:07Sled push2:58Sled pull5:43Burpee broad jump4:17Row5:48Farmers carry2:24Sandbag lunges4:18Wall balls3:24Run 14:09Run 24:35Run 34:52Run 44:47Run 54:53Run 64:55Run 74:48Run 85:28Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Women · 25-29	1:25:47	top 10% 29/315	37:34	41:55	6:21	splits SkiErg5:32Sled push3:20Sled pull10:28Burpee broad jump4:13Row6:12Farmers carry2:31Sandbag lunges4:03Wall balls5:36Run 14:41Run 24:25Run 34:40Run 44:42Run 54:50Run 64:47Run 74:38Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2024, against 312 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 40%

Sled pull faster than 77%

Burpee broad jump faster than 94%

Row faster than 45%

Farmers carry faster than 64%

Sandbag lunges faster than 78%

Wall balls faster than 97%

Roxzone faster than 91%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:13 slower

Sled pull 1:09 faster

Burpee broad jump 2:15 faster

Row 0:05 slower

Farmers carry 0:17 faster

Sandbag lunges 1:00 faster

Wall balls 2:05 faster

Roxzone 2:07 faster

Runs (8 km) 14:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:18:02

4:096:074:352:584:525:434:474:174:535:484:552:244:484:185:283:244:44

Typical Open Women1:39:47

5:085:346:052:456:276:526:286:326:455:436:382:416:395:187:525:296:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:33 against the typical Open Women finisher at Singapore 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:18:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown