NED Nicole Lizan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:08 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Yasmin Budack, Nicole Lizanwhole field → | Doubles Women · team 25-29 | 1:27:08 | 927th of 1,635286th of 464 aged 25-29 | 48:40 | 31:30 | 7:02 | View results | See splits Hide splitsSkiErg5:25faster than 1%Sled push1:33fastest 9%Sled pull4:47faster than 16%Burpee broad jump4:07fastest 45%Row5:21faster than 21%Farmers carry1:49fastest 44%Sandbag lunges4:02faster than 29%Wall balls4:26faster than 45%Runs (8 km)48:40faster than 45%Roxzone7:02fastest 43%Run 14:46faster than 49%Run 25:43fastest 45%Run 36:13faster than 38%Run 46:12faster than 42%Run 56:16faster than 46%Run 66:03fastest 43%Run 76:29faster than 33%Run 87:02faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yasmin Budack1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:47 against the typical Doubles Women finisher at Amsterdam 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:27:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
