USA Nicole Grates
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:09 at Chicago 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Nicole Grates, Tyler Carterwhole field → | Doubles Mixed · team 35-39 | 1:23:09 | 524th of 1,179117th of 276 aged 35-39 | 47:17 | 29:40 | 6:15 | View results | See splits Hide splitsSkiErg4:24faster than 32%Sled push2:02faster than 31%Sled pull4:15faster than 44%Burpee broad jump3:41fastest 45%Row5:03faster than 27%Farmers carry2:09faster than 17%Sandbag lunges4:01faster than 45%Wall balls4:05fastest 26%Runs (8 km)47:17fastest 45%Roxzone6:15fastest 49%Run 14:10fastest 37%Run 25:42fastest 44%Run 35:51fastest 38%Run 46:10fastest 48%Run 56:09fastest 43%Run 66:25faster than 43%Run 76:12fastest 49%Run 86:40fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tyler Carter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,179 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Mixed finisher at Chicago 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
