Athlete · Open Women · 25-29 ·

USA

Nicole Freddo

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:58 (New York 2026) · Doubles Women 1:24:22 (Boston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:58 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

top 39% Open Women place · New York 2026 1795th of 4,639 Open Women finishers there

1:37:58 latest race · New York 2026 first Open Women race Open Women

Sled pull strongest segment · New York 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:58New York 2026 · 1 race Doubles Women1:24:22Boston 2025 · 1 race · with Stacy Picone

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 25-29	1:37:58	top 39% 1795/4,639	47:50	40:27	9:45	splits SkiErg5:04Sled push2:37Sled pull3:30Burpee broad jump6:51Row5:14Farmers carry2:42Sandbag lunges6:18Wall balls8:11Run 15:13Run 25:01Run 35:17Run 45:22Run 55:50Run 65:39Run 75:40Run 89:52Full report for this race →
Boston 2025 26 Sept 2025team: Nicole Freddo, Stacy Piconewhat the whole field did →	Doubles Women · team 30-34	1:24:22	top 39% 544/1,424	46:28	31:48	6:11	splits SkiErg4:48Sled push1:42Sled pull3:57Burpee broad jump4:36Row5:07Farmers carry1:53Sandbag lunges3:59Wall balls5:46Run 16:52Run 25:23Run 35:30Run 45:44Run 55:49Run 65:38Run 75:46Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 67%

Sled pull faster than 99%

Burpee broad jump faster than 58%

Row faster than 82%

Farmers carry faster than 49%

Sandbag lunges faster than 40%

Wall balls faster than 42%

Roxzone faster than 25%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:14 faster

Sled pull 2:17 faster

Burpee broad jump 0:29 faster

Row 0:27 faster

Farmers carry 0:02 slower

Sandbag lunges 0:28 slower

Wall balls 0:38 slower

Roxzone 1:48 slower

Runs (8 km) 4:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:37:58

5:135:045:012:375:173:305:226:515:505:145:392:425:406:189:528:119:45

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:48 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown